Finding Rehab in Tampa

At Transformations by the Gulf Recovery Center, our programs focus on treating the whole person, not just the addiction. Our clients become part of our extended Transformations family or "Transformers". Our professional staff ensures that your long-term success in recovery is our priority, so reach out to us today to learn more about our addiction treatment center in Tampa, Florida, by calling 727-498-6498

Finding a Substance Abuse Treatment in Tampa

Addiction treatment is not universal. Each person has a unique background and specific needs. Certain methods may work better for some individuals than others due to their distinct mental and physical health, particularly concerning drug or alcohol addiction. Specialized addiction treatment programs are often more successful for various reasons.

Finding a Drug Addiction Treatment Options in Tampa

Addiction treatment varies based on individual needs and can encompass a range of options such as evaluation and treatment for co-occurring mental health issues, behavioral counseling, family therapy, individual therapy, medication-assisted treatment, relapse prevention planning, and specialized addiction treatment programs. In Tampa, treatment may involve a combination of medical and mental health services as necessary. Post-treatment care, including community or family-based recovery support systems, is also essential for individual success.

Drug and Alcohol Rehab Program in Tampa

The rest of the day could include any number of holistic therapies, such as:

  • Group therapy.
  • Boat Therapy
  • Trauma therapy
  • Dual diagnosis groups
  • Expressive arts therapy
  • Tai Chi
  • Yoga
  • Acupuncture
  • Nutritional therapy
  • Dialectical Behavior Therapy
  • Moral Resonation Therapy
  • Activities on the beach
  • Relapse Prevention Planning

Outpatient Treatment

While an outpatient program isn’t for everyone, so we offer an intensive outpatient program (IOP) for clients local to our Florida drug and alcohol rehab center. We recommend our Tampa drug rehab if you have not previously gone through an addiction treatment program. Find out the Benefits of Yoga in Addiction Treatment.

The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an alcohol addiction treatment program that works.  When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.

In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.

After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:

  • Addressing and Identifying root causes of addiction.
  • Creating a support system.
  • Developing healthy stress management techniques.
  • Eliminating Substance use.
  • Learning how to communicate emotions effectively.
  • Maintaining a healthier lifestyle.
  • Repairing damaged relationships.

Explore the Best Addiction Treatment Programs at Transformations by the Gulf

Our Transformations by the Gulf team proudly offers a variety of programs to our clients because we know that no two addictions are alike. To find out which one is for you, contact us today either online or at 727-498-6498, and our friendly team will answer any questions you might have about our addiction treatment programs in Tampa, Florida.

men's beach detox rehabilitation center ‌ ‌

Addiction Treatment Programs Tampa

At Transformations by the Gulf Recovery Center, our programs focus on treating the whole person, not just the addiction. Our clients become part of our extended Transformations family or "Transformers". Our professional staff ensures that your long-term success in recovery is our priority, so reach out to us today to learn more about our addiction treatment center in Tampa, Florida, by calling 727-498-6498

A Comprehensive Approach to Holistic Recovery

The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an alcohol addiction treatment program that works.  When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs. We combine traditional, evidence-based treatment with a holistic approach focused on mind, body, and spirit.

Just a few steps away from the beautiful of the Gulf of Mexico, some of our mornings start on the beach with either a morning meditation or a beautiful, serene walk.

The rest of the day could include any number of holistic therapies, such as:

  • Group therapy
  • Boat Therapy
  • Trauma therapy
  • Dual diagnosis groups
  • Expressive arts therapy
  • Tai Chi
  • Yoga
  • Acupuncture
  • Nutritional therapy
  • Dialectical Behavior Therapy
  • Moral Resonation Therapy
  • Activities on the beach
  • Relapse Prevention Planning

Thirty, Sixty, and Ninety-Day Rehab Programs

Not everyone will complete their treatment plan in just thirty days. In fact, the long-term treatment outcomes and success rates tend to be higher when clients complete ninety days at a rehab program. Some addictions and dual diagnosis disorders require additional time to recover from. That’s why we offer unique thirty, sixty, and ninety-day holistic addiction treatment programs that are personalized to your specific needs. We will work with you to determine the best program length for your needs.

Outpatient Treatment

While an outpatient program isn’t for everyone, so we offer an intensive outpatient program (IOP) for clients local to our Florida drug and alcohol rehab center. We recommend our Tampa drug rehab if you have not previously gone through an addiction treatment program.

Trauma-Informed Addiction Treatment

Trauma-informed addiction treatment is an evidence-based approach that focuses on the impact of trauma and how it relates to substance use disorders. We understand that trauma can be a major factor in the development of substance abuse and mental health issues. The approach emphasizes the client’s resilience and strength, instead of their weaknesses, in treating individuals with substance abuse and mental health problems. It signifies a significant change in the perspective of treatment providers. Trauma-informed treatment helps clients develop healthy coping skills to manage the symptoms of trauma and its effect on their lives.

Individualized Addiction Treatment

When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.

intensive outpatient program

The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an alcohol addiction treatment program that works.  When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.

In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.

After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:

  • Addressing and Identifying root causes of addiction.
  • Creating a support system.
  • Developing healthy stress management techniques.
  • Eliminating Substance use.
  • Learning how to communicate emotions effectively.
  • Maintaining a healthier lifestyle.
  • Repairing damaged relationships.

Relapse Prevention and Aftercare Services

Aftercare programs bridge the gap between drug rehab and the “real world.” We make sure that before our client leaves, they are setup to succeed. Our goal is to set our clients up for long-term success in recovery, so at Transformations by the Gulf our aftercare planning services ensure support throughout the journey.

How to Get Started at Transformations by the Gulf

Transformations by the Gulf is an inpatient and outpatient Florida drug and alcohol treatment rehab center focused on providing comprehensive and individualized care for substance abuse and co-occurring disorders. Personalized addiction treatment plans are specific to individual needs, and we take a holistic and an evidenced-based approach to recovery. Contact us online or give us a call at 727-498-6498 to discuss our addiction recovery programs.

Explore the Addiction Treatment Programs at Transformations by the Gulf

Our Transformations by the Gulf team proudly offers a variety of programs to our clients because we know that no two addictions are alike. To find out which one is for you, contact us today either online or at 727-498-6498, and our friendly team will answer any questions you might have about our addiction treatment programs in Tampa, Florida.

men's beach detox rehabilitation center ‌ ‌

Rehabs in Florida

Rehabs in Florida

At Transformations by the Gulf Recovery Center, our programs focus on treating the whole person, not just the addiction. Our clients become part of our extended Transformations family or "Transformers". Our professional staff ensures that your long-term success in recovery is our priority, so reach out to us today to learn more about our addiction treatment center in Tampa, Florida, by calling 727-498-6498

A Comprehensive Approach to Holistic Recovery in Florida

The success of an individual's recovery relies on the level of customized treatment they receive. It is crucial to locate an effective alcohol addiction treatment program. Our personalized treatment approach involves creating a program that specifically targets the client's distinct physical, mental, and emotional requirements. We integrate conventional, evidence-based therapy with a holistic strategy that emphasizes the mind, body, and spirit. Located just a short distance from the scenic Gulf of Mexico, some of our days begin with either a morning meditation or a peaceful stroll along the beach.

The rest of the day could include any number of holistic therapies, such as:

  • Group therapy
  • Boat Therapy
  • Trauma therapy
  • Dual diagnosis groups
  • Expressive arts therapy
  • Tai Chi
  • Yoga
  • Acupuncture
  • Nutritional therapy
  • Dialectical Behavior Therapy
  • Moral Resonation Therapy
  • Activities on the beach
  • Relapse Prevention Planning

Thirty, Sixty, and Ninety-Day Rehab Programs in Florida

Not everyone will complete their treatment plan in just thirty days. In fact, the long-term treatment outcomes and success rates tend to be higher when clients complete ninety days at a rehab program. Some addictions and dual diagnosis disorders require additional time to recover from. That’s why we offer unique thirty, sixty, and ninety-day holistic addiction treatment programs that are personalized to your specific needs. We will work with you to determine the best program length for your needs.

Outpatient Treatment in Florida

While an outpatient program isn’t for everyone, so we offer an intensive outpatient program (IOP) for clients local to our Florida drug and alcohol rehab center. We recommend our Tampa drug rehab if you have not previously gone through an addiction treatment program.

Trauma-Informed Addiction Treatment in Florida

Trauma-informed addiction treatment is a proven method that centers on recognizing the influence of trauma on substance use disorders. Acknowledging trauma's role in shaping substance abuse and mental health issues is crucial. This approach highlights the resilience and inner strength of clients, rather than focusing solely on weaknesses. It marks a notable shift in how treatment providers approach care. By integrating trauma-informed practices, clients can cultivate effective coping strategies to address trauma symptoms and its impact on their well-being.

Individualized Addiction Treatment

When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.

intensive outpatient program

The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an alcohol addiction treatment program that works.  When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.

In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.

After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:

  • Addressing and Identifying root causes of addiction.
  • Creating a support system.
  • Developing healthy stress management techniques.
  • Eliminating Substance use.
  • Learning how to communicate emotions effectively.
  • Maintaining a healthier lifestyle.
  • Repairing damaged relationships.

Relapse Prevention and Aftercare Services

Aftercare programs bridge the gap between drug rehab and the “real world.” We make sure that before our client leaves, they are setup to succeed. Our goal is to set our clients up for long-term success in recovery, so at Transformations by the Gulf our aftercare planning services ensure support throughout the journey.

How to Get Started at Transformations by the Gulf

Transformations by the Gulf is an inpatient and outpatient Florida drug and alcohol treatment rehab center focused on providing comprehensive and individualized care for substance abuse and co-occurring disorders. Personalized addiction treatment plans are specific to individual needs, and we take a holistic and an evidenced-based approach to recovery. Contact us online or give us a call at 727-498-6498 to discuss our addiction recovery programs.

Explore the Addiction Treatment Programs at Transformations by the Gulf

Our Transformations by the Gulf team proudly offers a variety of programs to our clients because we know that no two addictions are alike. To find out which one is for you, contact us today either online or at 727-498-6498, and our friendly team will answer any questions you might have about our addiction treatment programs in Tampa, Florida.

Florida Holistic Rehab

Benefits of Exercise in Addiction Treatment

Experts believe that regular physical activity can act as a healthy building block for avoiding addictive substances. That’s because exercise and substance abuse work on similar parts of your brain. They both activate your reward center, which triggers the release of dopamine and serotonin.

How Does Exercise Affect Your Mind and Body?

When you’re recovering from alcohol or drug addiction, exercise is beneficial for both your body, and your mind. Physical and mental health are both connected, and exercising gives us the opportunity to improve both at the same time. Let’s take a closer look at the physical and mental health advantages that come with regular exercise.

Physical Health Benefits

Physical activity can help you maintain a healthy weight and strengthen your body. Exercise is helpful because weight struggles are sometimes connected with substance use recovery and often times experience an increase in appetite in early recovery.

The physical health benefits of exercise extend far beyond managing weight. According to the Centers for Disease Control and Prevention (CDC), getting active for at least 150 minutes per week can actually reduce the risk of diabetes, cardiovascular disease, some types of cancers and other chronic diseases. Routine exercise can also increase the brain’s amount of new nerve connections being formed, which helps the brain’s healing process from the harmful physiological effects of frequent substance use.

Mental Health Benefits

In addition to the physical health benefits, regular exercise offers many psychological benefits. When you engage in physical activity, your body releases endorphins. Endorphins interact with your brain receptors to decrease your perception of pain, much like morphine does. The natural activation of these receptors through physical exercise doesn't lead to addiction. This process can result in a lot of positive feelings of euphoria after each workout.

Forming good mental health habits and coping skills is especially important for those in recovery because mental health disorders like depression and anxiety can often co-occur with addiction. Exercise during recovery can be a necessary component in improving mental health and generating a more positive outlook on life. Other mental health benefits of exercise include sharper thinking, learning and judgment skills.

Want to learn more about our yoga therapy or need help dealing with addiction? Contact us to learn more about our treatment services and get help today.

If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498

The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works.  When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.

In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.

After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:

  • Addressing and Identifying root causes of addiction.
  • Creating a support system.
  • Developing healthy stress management techniques.
  • Eliminating Substance use.
  • Learning how to communicate emotions effectively.
  • Maintaining a healthier lifestyle.
  • Repairing damaged relationships.

Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.

Admissions

What a Day is Like in Our Treatment Facility.

What Should I Bring?

What to Expect?

Why Transformations by the Gulf?

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Cell Phones in Treatment

Cell Phones at Rehab

Cell Phones in Rehab

Most rehabs do not allow cellphones, computers, tablets or any electronic device other than a mp3 player. Transformations by the Gulf Treatment Center does however allow cell phones. Most rehabs will limit contact to 10-20 minutes total a week. While is approach can be affected in some cases, we find that sheltering you from the outside world is counterintuitive. When you leave treatment if you have not developed coping skills and practiced them the odds of a relapse are significantly higher. With that being said we allow cell phones during treatment but not during therapy hours.

Laptops at Rehab

Every rehab center sets its own policy on cellphones and electronic devices, so be sure to call ahead for a list of approved and prohibited items. We do also allow laptops in rehab because we do feel that during your own time of relaxation you should be able to completely unwind, and we understand there are a lot of resources on the web.

Electronics at rehab

Electronics are another hot button topic for being allowed in rehabs. Transformations allows electronics if you would like to bring them like laptops, tablets, game consoles, mp3 players, and more as long as they don't affect your ability to go to therapy and scheduled recovery meetings. The primary focus on treatment is getting better and recovering.

Get Fast Answers to Your Questions.

Cell Phone Use in Rehab

Because going to rehab and receiving treatment is a critical time that will require focus and perseverance, a call home or to a loved one may be able to help someone through rehab. Despite the seemingly positive influence of being in touch with a loved one, it may also become a distraction from the treatment program. The impact, either positive or negative, will of course depend on the individual.

Cell Phone Friendly Rehab

People find themselves asking themself do rehabs in Florida allow cellphones. Are there any rehabs that allow cellphones in Florida?  Each rehab facility sets their own rules for electronics and cell phone use so call ahead to confirm the rules. Explore our rehab facilities and amenities further below. Good News Transformations by the Gulf allow cell phones in rehab.

If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498

The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works.  When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.

In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.

After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:

  • Addressing and Identifying root causes of addiction.
  • Creating a support system.
  • Developing healthy stress management techniques.
  • Eliminating Substance use.
  • Learning how to communicate emotions effectively.
  • Maintaining a healthier lifestyle.
  • Repairing damaged relationships.

Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.

Admissions

What a Day is Like in Our Treatment Facility.

What Should I Bring?

What to Expect?

Why Transformations by the Gulf?


A group of three men and two women sitting in a circle of chairs. The man with glasses is speaking and everyone else is listening.

IOP in Saint Petersburg, FL

IOP in Saint Petersburg, FL or Intensive Outpatient Program in St Pete Beach, Florida

Our Intensive Outpatient Program in Florida offers a safe environment for substance abuse treatment. Clients spend the duration of their addiction treatment program in a safe environment as they bridge that gap between Treatment and returning to normal everyday life.

What is Intensive Outpatient Treatment in Florida?

An intensive outpatient program offers the same level of treatment as a residential program without the need to stay at the treatment facility. These clients can go to their job or handle other responsibilities before and after participating in treatment. Since intensive outpatient programs use similar levels of care as residential programs, they’re very effective at treating addiction. You can find relief from your addiction without taking a break from what matters in your life.

A combination of medically supported treatments and various types of therapy make up the approach most likely to result in the outcome and long-term maintenance of recovery. The components of these treatments as used in an intensive outpatient treatment setting are outlined below to help individuals who are seeking help with their addictions, or their loved ones, to find the residential treatment program most likely to support them in their journey.

What Should I expect at Transformations by the Gulf Intensive Outpatient Program?

The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.

We will design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:

Addressing and Identifying root causes of addiction.
Creating a support system.
Developing healthy stress management techniques.
Eliminating Substance use.
Learning how to communicate emotions effectively.
Maintaining a healthier lifestyle.
Repairing damaged relationships.
Our Program is based on individual treatment needs and typically ranges from 8-16 weeks.

What is a Typical Day of Treatment?

A typical day of treatment will look a little different for each person and the severity of the addiction. During an intensive outpatient program, you typically spend a few days each week attending therapy, often toward the end of the day. You’ll meet with your provider or a group to participate in different therapies after you finish your workday or handle your outside responsibilities.

An intensive outpatient drug and alcohol treatment program may have more of a time commitment than other types of addiction treatment. These intensive programs are for people who need serious intervention but have other responsibilities to take care of, making them unable to stay at a rehab facility for an inpatient program.

As you meet your goals, the time you need to commit to your outpatient program may decrease as you work through underlying conditions or triggers and readjust to daily life.

Why is Transformations by the Gulf the Right Choice?

We are aware that everyone’s experience with addiction is a unique one, and our program is designed around gender-specific, psychological, biological, social and familial needs. Recovery help at Transformations by the Gulf’s Substance Abuse and Wellness Center can be the beginning of a beautifully productive, exciting sober life! Ready for the next step involving Intensive Outpatient Treatment?

If you’re ready, Start the Admissions Process.

For additional resources: Samhsa Hotline

  • Accredited by The Joint Commission (JCAHO)
  • Gender-specific with mixed gender interaction
  • 3:1 client-to-counselor ratio for more individualized treatment
  • Holistic practices woven into traditional therapies to enrich the experience of recovery in treating the mind, body and soul.
  • High standard of compassionate care in a small boutique-style facility
  • Family therapy
  • Comprehensive continuing care
  • Well-appointed gender specific residences

Thinking about entering IOP in Saint Petersburg, FL? If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498

The success of a person’s recovery depends on the level of personalized treatment provided. IOP in Saint Petersburg, FL is available even if you don’t live in Florida. It is important to find an addiction treatment program that works.  When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.

In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.

After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:

  • Addressing and Identifying root causes of addiction.
  • Creating a support system.
  • Developing healthy stress management techniques.
  • Eliminating Substance use.
  • Learning how to communicate emotions effectively.
  • Maintaining a healthier lifestyle.
  • Repairing damaged relationships.

Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.

Admissions

What a Day is Like in Our Treatment Facility.

What Should I Bring?

What to Expect?

Why Transformations by the Gulf?

Subscribe

Sound Bath in Addiction Treatment

What is Holistic Substance Abuse Treatment?

Substance abuse and mental health treatment has evolved in the last few decades. As a result of this evolution, individuals now have more Types of Therapy than ever before. While the abundance of options can be a lot to take in, it means there is now more opportunity to find treatment that better suits you.

Alongside traditional substance abuse treatment methods and evidence-based models, more treatment facilities have started adding holistic treatment options into their program. Holistic treatment focuses on treating the whole person, not just the symptoms of a disease. Understanding holistic treatment and its benefits may help you determine if it’s a better option for your journey of recovery.

DEFINING HOLISTIC TREATMENT AT TRANSFORMATIONS BY THE GULF

Before diving into its benefits, it is best to begin by defining what the term “holistic treatment” means and what a “holistic approach” to treatment is. A holistic approach considers the interplay between a person’s physical, emotional, social, and spiritual needs when seeking treatment. Rather than seeking to alleviate symptoms at a surface level, holistic treatment dives deeper to discover the root causes of an individual's struggles. Everyone’s experience with addiction or mental illness is different, so individualized treatment is a necessity.

Another fundamental factor of holistic treatment is its focus on wellness. Those in recovery are often told that treatment requires them to make life changes. To live a life of recovery, individuals must strive for improved health and wellness. Holistic practices help people make healthy life choices and, in the long run, improve well-being in every aspect of life.

TYPES OF HOLISTIC PRACTICES YOU CAN TRY AT TRANSFORMATIONS BY THE GULF

Holistic therapy programs usually feature personalized, non-medical, whole person approaches to recovery. Recovering individuals can practice these approaches through several mindfulness-based practices. Upon leaving treatment, those practices become tools to help those in recovery maintain long-term healing and a healthier lifestyle. Consequently, holistic tools are helpful when integrating back into everyday life post-treatment.

The following practices are simple mindfulness-based holistic practices that anyone can try.

ACUPUNCTURE

Acupuncture is another holistic practice many people try. This holistic healing method involves a trained professional inserting thin needles into certain nerve points in a patient's body. The acupuncturist may then press on or move the needles in certain ways with their hands or small electrical devices. Doing so promotes blood flow and electrical stimulation in the body to activate the body's natural healing processes.

These are just a few holistic approaches to try. Some practices will be more effective than others for certain people. When individuals begin experimenting with different holistic techniques, they will learn what works best for them, their body, and their situation. One should consult their doctor or a mental health professional to determine what practices may best benefit their recovery process.

ART THERAPY

Meditation is a form of mindfulness that helps individuals slow down, breathe, and focus on the present moment. In addition to reducing and managing stress, meditation helps people lower their heart rate, normalize their blood pressure, and improve sleep.

BOAT THERAPY

Boat therapy is a form of treatment that uses therapeutic sessions and activities on a boat to help people cope or overcome a wide range of challenges and issues. And though you might just now be hearing about it, boat therapy has been around for years.

CUPPING THERAPY

Cupping therapy is an amazing ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create a suction. Patients get it for many reasons, including to help with blood flow, inflammation, pain, relaxation and well-being, and as an alternative type of deep-tissue massage. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes how the ancient Egyptians used cupping therapy in 1,550 B.C.

MEDITATION

Meditation is a form of mindfulness that helps individuals slow down, breathe, and focus on the present moment. In addition to reducing and managing stress, meditation helps people lower their heart rate, normalize their blood pressure, and improve sleep.

YOGA

Yoga helps individuals struggling with addiction and/or mental illness by reducing withdrawal symptoms and cravings and offering a healthy outlet to cope with stress. Yoga can encourage people to increase strength and self-awareness, develop healthy exercise and eating habits, and even achieve emotional healing through intentional movement and breath.

If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498

The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works.  When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.

In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.

After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:

  • Addressing and Identifying root causes of addiction.
  • Creating a support system.
  • Developing healthy stress management techniques.
  • Eliminating Substance use.
  • Learning how to communicate emotions effectively.
  • Maintaining a healthier lifestyle.
  • Repairing damaged relationships.

Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.

Admissions

What a Day is Like in Our Treatment Facility.

What Should I Bring?

What to Expect?

Why Transformations by the Gulf?

Subscribe

Rehabs with Yoga in Florida

Benefits of Yoga in Addiction Treatment

Benefits of Yoga in Addiction Treatment

Benefits of Yoga in Addiction Treatment is amazing. According to the Surgeon General, 1-in-7 people in the United States. will face substance abuse and addictions. With almost 21 million Americans dealing with addiction, it's a dangerous problem. However, the right recovery center can help.

Using yoga can help correct addictive behaviors. As a method of holistic treatment, yoga helps individuals through the recovery process.

Some recovery centers include yoga as a method of therapy to help people develop and practice coping skills as a way to manage stress. Yoga also helps to balance both the mind and body which reduces addictive behaviors.

The evidence found here might surprise you. Keep reading to learn all about the many benefits to using yoga for addiction recovery.

Yoga Reduces Stress in Recovery

One of the many benefits of yoga is a reduction in levels of stress. Learning mindfulness and even practicing some breathing techniques helps to minimize stress.

In active addiction, you use drugs or alcohol as coping skills during difficult times. Transformations teach Yoga to clients so they can learn these coping skills and practice them throughout the recovery process. One of the benefits of our substance abuse treatment program is that we don't just highlight coping skills we teach you how to incorporate them in your everyday life so when you do feel triggered you can use a coping skill to get you through the difficult time.

Stress tends to trigger addictive behaviors primarily because you are so used to use drugs or alcohol as a way to cope with stress, yoga techniques can help break that vicious cycle of addiction. By winning out over temptation, recovery patients feel better about themselves.

As an added benefit, yoga boosts your mood and improves your willpower which also helps lower stress.

Yoga Helps Control Addiction and Cravings

Addiction alters the brain, impacting both brain structure and function. Because of this, overcoming addiction isn’t as simple as saying no.

Drugs, alcohol, and other addictions hijack the brain. They fill the nucleus accumbent with an overabundance of dopamine.

Dopamine is a neurotransmitter that leads to feelings of pleasure as part of a reward system. Addiction creates an overabundance of pleasure that often leads to drug misuse, including overdoses.

But one of the benefits of recovery yoga is that it returns the brain’s dopamine levels back to normal. This helps to suppress unhealthy cravings tied to that rush of dopamine in the brain.

Yoga Increases Self Awareness

Practicing yoga on a regular basis allows patients to become attuned to their own bodies. They can recognize the warning signs of addictive behavior before it happens.

Noticing and acknowledging cravings as they happen is critical to keeping them in check. Instead of ignoring the signs, individuals learn to listen and understand their bodies in a non-judgmental way.

Yoga Reduces Anxiety with GABA

Another benefit to yoga is a healthy increase in GABA or Gamma-aminobutyric acid. GABA is a neurotransmitter that reduces anxiety and stress. Both stress and anxiety are common in patients suffering from drug withdrawals.

When someone experiences stress or anxiety, their heart rate, and blood pressure rise. Stress hormones like cortisol and adrenaline also rise in response to that feeling.

Regular yoga may enhance and enlarge certain areas of the brain responsible for stress reduction, such as the hippocampus.

Yoga Allows Patients to Regain Control

Many people that struggle with addiction feel they have no control over their lives. They may feel like they’re caught in a downward spiral and are unable to pull themselves back up.

Because of the impact of addiction on the brain itself, it can be hard to feel like you’re in control of your own body.

Yoga teaches people discipline. Instead of reacting emotionally, people learn to evaluate their responses and control their temper.

People that practice yoga treatment for recovery often find it easier to take responsibility for their own choices. This helps to reestablish a sense of control over the body and mind. It feels like a win in the battle against addiction.

Yoga Creates Can Aide the Creation of a Spiritual Awakening

Yoga is an ancient practice that stimulates your spiritual senses. You don’t have to be religious or understand spirituality to practice yoga, either.

Yoga is far more than a physical exercise because a large part of this practice is mental. Individuals learn to view themselves in a new light, evaluating the way they think and act and how that impacts the world around them.

By practicing yoga and meditation, people learn to observe their environment. They understand there are factors outside their control.

You cannot stop the sounds of a barking dog or fix an angry boss, for example. Giving up control and simply observing has a cathartic effect on individuals dealing with addictive behaviors.

Yoga Creates a Sense of Inner Peace

Regular relaxation and meditation techniques promote a sense of calm and inner peace. People who practice yoga often find themselves feeling stronger emotionally.

Yoga allows people to focus on mindfulness rather than temptations, which aids in impulse control. This inner strength helps patients regain a sense of confidence.

Yoga Can Prevent Relapse

Relapse is so common after recovery that roughly 90 percent of people have a slip before, they defeat addiction. But patients can prevent the chances of relapse after recovery by recognizing the signs and practicing yoga.

Those that practice yoga for addiction become attuned to their body. They recognize the warning signs of relapse before it happens.

Yoga also prevents many of the mindsets and behaviors associated with relapses such as loss of judgment and control.

Practicing relaxation techniques and exercises like yoga help to combat negative thoughts. It encourages individuals to examine and accept their feelings instead of ignoring them.

Practicing Yoga for Addiction Recovery

Using yoga for addiction recovery is a holistic method of treatment that helps individuals overcome addictive behaviors and cravings. Along with other methods of treatment, yoga helps people regain control and balance of their mind and body.

The road to recovery is long and filled with many obstacles, but practicing yoga is one way to prevent a relapse. Plus, yoga is a life-long skill that people struggling with addiction can turn to at any time.

Want to learn more about our yoga therapy or need help dealing with addiction? Contact us to learn more about our treatment services and get help today.

If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498

The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works.  When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.

In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.

After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:

  • Addressing and Identifying root causes of addiction.
  • Creating a support system.
  • Developing healthy stress management techniques.
  • Eliminating Substance use.
  • Learning how to communicate emotions effectively.
  • Maintaining a healthier lifestyle.
  • Repairing damaged relationships.

Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.

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Addiction Treatment Programs Treasure Island

Addiction Treatment Programs Treasure Island

At Transformations by the Gulf Recovery Center, our programs focus on treating the whole person, not just the addiction. Our clients become part of our extended Transformations family or "Transformers". Our professional staff ensures that your long-term success in recovery is our priority, so reach out to us today to learn more about our addiction treatment center in Treasure Island, Florida, by calling 727-498-6498

A Comprehensive Approach to Holistic Recovery in Treasure Island

The effectiveness of an individual's recovery hinges on the quality of customized treatment they receive. It is crucial to locate an alcohol addiction treatment program that is effective. Our approach to treatment is personalized, meaning we design a program specifically to meet the client's distinct physical, mental, and emotional requirements. We integrate conventional, science-backed therapies with a holistic method that concentrates on the mind, body, and spirit. Located just a short distance from the stunning Gulf of Mexico, some of our days begin on the beach with either a morning meditation or a tranquil walk.

The rest of the day could include any number of holistic therapies, such as:

  • Boat Therapy
  • Group therapy
  • Trauma therapy
  • Dual diagnosis groups
  • Expressive arts therapy
  • Tai Chi
  • Moral Resonation Therapy
  • Activities on the beach
  • Relapse Prevention Planning
  • Acupuncture
  • Cupping
  • Yoga
  • Nutritional therapy
  • Dialectical Behavior Therapy

Thirty, Sixty, and Ninety-Day Rehab Programs in Treasure Island

Not everyone will complete their treatment plan in just thirty days. In fact, the long-term treatment outcomes and success rates tend to be higher when clients complete ninety days at a rehab program. Some addictions and dual diagnosis disorders require additional time to recover from. That’s why we offer unique thirty, sixty, and ninety-day holistic addiction treatment programs that are personalized to your specific needs. We will work with you to determine the best program length for your needs.

Trauma-Informed Addiction Treatment in Treasure Island

Trauma-informed addiction treatment is an evidence-based approach that focuses on the impact of trauma and how it relates to substance use disorders. We understand that trauma can be a major factor in the development of substance abuse and mental health issues. The approach emphasizes the client’s resilience and strength, instead of their weaknesses, in treating individuals with substance abuse and mental health problems. It signifies a significant change in the perspective of treatment providers. Trauma-informed treatment helps clients develop healthy coping skills to manage the symptoms of trauma and its effect on their lives.

Outpatient Treatment in Treasure Island

While an outpatient program isn’t for everyone, so we offer an intensive outpatient program (IOP) for clients local to our Florida drug and alcohol rehab center. We recommend our Treasure Island drug rehab if you have not previously gone through an addiction treatment program.

Individualized Addiction Treatment in Treasure Island

When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.

intensive outpatient program

The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an alcohol addiction treatment program that works.  When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.

In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.

After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:

  • Addressing and Identifying root causes of addiction.
  • Creating a support system.
  • Learning how to communicate emotions effectively.
  • Repairing damaged relationships.
  • Maintaining a healthier lifestyle.
  • Developing healthy stress management techniques.
  • Eliminating Substance use.

Relapse Prevention and Aftercare Services in Treasure Island

Aftercare programs bridge the gap between drug rehab and the “real world.” We make sure that before our client leaves, they are setup to succeed. Our goal is to set our clients up for long-term success in recovery, so at Transformations by the Gulf our aftercare planning services ensure support throughout the journey.

How to Get Started at Transformations by the Gulf

Transformations by the Gulf is an inpatient and outpatient Florida drug and alcohol treatment rehab center focused on providing comprehensive and individualized care for substance abuse and co-occurring disorders. Personalized addiction treatment plans are specific to individual needs, and we take a holistic and an evidenced-based approach to recovery. Contact us online or give us a call at 727-498-6498 to discuss our addiction recovery programs.

Explore the Addiction Treatment Programs at Transformations by the Gulf

Our Transformations by the Gulf team proudly offers a variety of programs to our clients because we know that no two addictions are alike. To find out which one is for you, contact us today either online or at 727-498-6498, and our friendly team will answer any questions you might have about our addiction treatment programs in Tampa, Florida.

men's beach detox rehabilitation center ‌ ‌

Addiction Treatment Programs Sarasota

At Transformations by the Gulf Recovery Center, our programs focus on treating the whole person, not just the addiction. Our clients become part of our extended Transformations family or "Transformers". Our professional staff ensures that your long-term success in recovery is our priority, so reach out to us today to learn more about our addiction treatment center in Sarasota, Florida, by calling 727-498-6498

A Comprehensive Approach to Holistic Recovery Sarasota

The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an alcohol addiction treatment program that works.  When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs. We combine traditional, evidence-based treatment with a holistic approach focused on mind, body, and spirit.

Just a few steps away from the beautiful of the Gulf of Mexico, some of our mornings start on the beach with either a morning meditation or a beautiful, serene walk.

The rest of the day could include any number of holistic therapies, such as:

  • Group therapy.
  • Boat Therapy
  • Trauma therapy
  • Dual diagnosis groups
  • Expressive arts therapy
  • Tai Chi
  • Yoga
  • Acupuncture
  • Nutritional therapy
  • Dialectical Behavior Therapy
  • Moral Resonation Therapy
  • Activities on the beach
  • Relapse Prevention Planning

Thirty, Sixty, and Ninety-Day Rehab Programs Sarasota

Not everyone will complete their treatment plan in just thirty days. In fact, the long-term treatment outcomes and success rates tend to be higher when clients complete ninety days at a rehab program. Some addictions and dual diagnosis disorders require additional time to recover from. That’s why we offer unique thirty, sixty, and ninety-day holistic addiction treatment programs that are personalized to your specific needs. We will work with you to determine the best program length for your needs.

Outpatient Treatment Sarasota

While an outpatient program isn’t for everyone, so we offer an intensive outpatient program (IOP) for clients local to our Florida drug and alcohol rehab center. We recommend our Sarasota drug rehab if you have not previously gone through an addiction treatment program.

Trauma-Informed Addiction Treatment Sarasota

Trauma-informed addiction treatment is an evidence-based approach that focuses on the impact of trauma and how it relates to substance use disorders. We understand that trauma can be a major factor in the development of substance abuse and mental health issues. The approach emphasizes the client’s resilience and strength, instead of their weaknesses, in treating individuals with substance abuse and mental health problems. It signifies a significant change in the perspective of treatment providers. Trauma-informed treatment helps clients develop healthy coping skills to manage the symptoms of trauma and its effect on their lives.

Individualized Addiction Treatment Sarasota

When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.

intensive outpatient program

The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an alcohol addiction treatment program that works.  When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.

In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.

After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:

  • Developing healthy stress management techniques.
  • Eliminating Substance use.
  • Addressing and Identifying root causes of addiction.
  • Creating a support system.
  • Learning how to communicate emotions effectively.
  • Maintaining a healthier lifestyle.
  • Repairing damaged relationships.

Relapse Prevention and Aftercare Services Sarasota

Aftercare programs bridge the gap between drug rehab and the “real world.” We make sure that before our client leaves, they are setup to succeed. Our goal is to set our clients up for long-term success in recovery, so at Transformations by the Gulf our aftercare planning services ensure support throughout the journey.

How to Get Started at Transformations by the Gulf

Transformations by the Gulf is an inpatient and outpatient Florida drug and alcohol treatment rehab center focused on providing comprehensive and individualized care for substance abuse and co-occurring disorders. Personalized addiction treatment plans are specific to individual needs, and we take a holistic and an evidenced-based approach to recovery. Contact us online or give us a call at 727-498-6498 to discuss our addiction recovery programs.

Explore the Addiction Treatment Programs at Transformations by the Gulf

Our Transformations by the Gulf team proudly offers a variety of programs to our clients because we know that no two addictions are alike. To find out which one is for you, contact us today either online or at 727-498-6498, and our friendly team will answer any questions you might have about our addiction treatment programs in Tampa, Florida.