Addiction Treatment Programs Tampa
At Transformations by the Gulf Recovery Center, our programs focus on treating the whole person, not just the addiction. Our clients become part of our extended Transformations family or "Transformers". Our professional staff ensures that your long-term success in recovery is our priority, so reach out to us today to learn more about our addiction treatment center in Tampa, Florida, by calling 727-498-6498
A Comprehensive Approach to Holistic Recovery
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an alcohol addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs. We combine traditional, evidence-based treatment with a holistic approach focused on mind, body, and spirit.
Just a few steps away from the beautiful of the Gulf of Mexico, some of our mornings start on the beach with either a morning meditation or a beautiful, serene walk.
The rest of the day could include any number of holistic therapies, such as:
- Group therapy
- Boat Therapy
- Trauma therapy
- Dual diagnosis groups
- Expressive arts therapy
- Tai Chi
- Yoga
- Acupuncture
- Nutritional therapy
- Dialectical Behavior Therapy
- Moral Resonation Therapy
- Activities on the beach
- Relapse Prevention Planning
Thirty, Sixty, and Ninety-Day Rehab Programs
Not everyone will complete their treatment plan in just thirty days. In fact, the long-term treatment outcomes and success rates tend to be higher when clients complete ninety days at a rehab program. Some addictions and dual diagnosis disorders require additional time to recover from. That’s why we offer unique thirty, sixty, and ninety-day holistic addiction treatment programs that are personalized to your specific needs. We will work with you to determine the best program length for your needs.
Outpatient Treatment
While an outpatient program isn’t for everyone, so we offer an intensive outpatient program (IOP) for clients local to our Florida drug and alcohol rehab center. We recommend our Tampa drug rehab if you have not previously gone through an addiction treatment program.
Trauma-Informed Addiction Treatment
Trauma-informed addiction treatment is an evidence-based approach that focuses on the impact of trauma and how it relates to substance use disorders. We understand that trauma can be a major factor in the development of substance abuse and mental health issues. The approach emphasizes the client’s resilience and strength, instead of their weaknesses, in treating individuals with substance abuse and mental health problems. It signifies a significant change in the perspective of treatment providers. Trauma-informed treatment helps clients develop healthy coping skills to manage the symptoms of trauma and its effect on their lives.
Individualized Addiction Treatment
When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an alcohol addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Developing healthy stress management techniques.
- Eliminating Substance use.
- Learning how to communicate emotions effectively.
- Maintaining a healthier lifestyle.
- Repairing damaged relationships.
Relapse Prevention and Aftercare Services
Aftercare programs bridge the gap between drug rehab and the “real world.” We make sure that before our client leaves, they are setup to succeed. Our goal is to set our clients up for long-term success in recovery, so at Transformations by the Gulf our aftercare planning services ensure support throughout the journey.
How to Get Started at Transformations by the Gulf
Explore the Addiction Treatment Programs at Transformations by the Gulf
Rehabs in Florida
Rehabs in Florida
At Transformations by the Gulf Recovery Center, our programs focus on treating the whole person, not just the addiction. Our clients become part of our extended Transformations family or "Transformers". Our professional staff ensures that your long-term success in recovery is our priority, so reach out to us today to learn more about our addiction treatment center in Tampa, Florida, by calling 727-498-6498
A Comprehensive Approach to Holistic Recovery in Florida
The success of an individual's recovery relies on the level of customized treatment they receive. It is crucial to locate an effective alcohol addiction treatment program. Our personalized treatment approach involves creating a program that specifically targets the client's distinct physical, mental, and emotional requirements. We integrate conventional, evidence-based therapy with a holistic strategy that emphasizes the mind, body, and spirit. Located just a short distance from the scenic Gulf of Mexico, some of our days begin with either a morning meditation or a peaceful stroll along the beach.
The rest of the day could include any number of holistic therapies, such as:
- Group therapy
- Boat Therapy
- Trauma therapy
- Dual diagnosis groups
- Expressive arts therapy
- Tai Chi
- Yoga
- Acupuncture
- Nutritional therapy
- Dialectical Behavior Therapy
- Moral Resonation Therapy
- Activities on the beach
- Relapse Prevention Planning
Thirty, Sixty, and Ninety-Day Rehab Programs in Florida
Not everyone will complete their treatment plan in just thirty days. In fact, the long-term treatment outcomes and success rates tend to be higher when clients complete ninety days at a rehab program. Some addictions and dual diagnosis disorders require additional time to recover from. That’s why we offer unique thirty, sixty, and ninety-day holistic addiction treatment programs that are personalized to your specific needs. We will work with you to determine the best program length for your needs.
Outpatient Treatment in Florida
While an outpatient program isn’t for everyone, so we offer an intensive outpatient program (IOP) for clients local to our Florida drug and alcohol rehab center. We recommend our Tampa drug rehab if you have not previously gone through an addiction treatment program.
Trauma-Informed Addiction Treatment in Florida
Trauma-informed addiction treatment is a proven method that centers on recognizing the influence of trauma on substance use disorders. Acknowledging trauma's role in shaping substance abuse and mental health issues is crucial. This approach highlights the resilience and inner strength of clients, rather than focusing solely on weaknesses. It marks a notable shift in how treatment providers approach care. By integrating trauma-informed practices, clients can cultivate effective coping strategies to address trauma symptoms and its impact on their well-being.
Individualized Addiction Treatment
When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an alcohol addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Developing healthy stress management techniques.
- Eliminating Substance use.
- Learning how to communicate emotions effectively.
- Maintaining a healthier lifestyle.
- Repairing damaged relationships.
Relapse Prevention and Aftercare Services
Aftercare programs bridge the gap between drug rehab and the “real world.” We make sure that before our client leaves, they are setup to succeed. Our goal is to set our clients up for long-term success in recovery, so at Transformations by the Gulf our aftercare planning services ensure support throughout the journey.
How to Get Started at Transformations by the Gulf
Explore the Addiction Treatment Programs at Transformations by the Gulf
Benefits of Exercise in Addiction Treatment
Benefits of Exercise in Recovery
Experts believe that regular physical activity can act as a healthy building block for avoiding addictive substances. That’s because exercise and substance abuse work on similar parts of your brain. They both activate your reward center, which triggers the release of dopamine and serotonin.
How Does Exercise Affect Your Mind and Body?
When you’re recovering from alcohol or drug addiction, exercise is beneficial for both your body, and your mind. Physical and mental health are both connected, and exercising gives us the opportunity to improve both at the same time. Let’s take a closer look at the physical and mental health advantages that come with regular exercise.
Physical Health Benefits
Physical activity can help you maintain a healthy weight and strengthen your body. Exercise is helpful because weight struggles are sometimes connected with substance use recovery and often times experience an increase in appetite in early recovery.
The physical health benefits of exercise extend far beyond managing weight. According to the Centers for Disease Control and Prevention (CDC), getting active for at least 150 minutes per week can actually reduce the risk of diabetes, cardiovascular disease, some types of cancers and other chronic diseases. Routine exercise can also increase the brain’s amount of new nerve connections being formed, which helps the brain’s healing process from the harmful physiological effects of frequent substance use.
Mental Health Benefits
In addition to the physical health benefits, regular exercise offers many psychological benefits. When you engage in physical activity, your body releases endorphins. Endorphins interact with your brain receptors to decrease your perception of pain, much like morphine does. The natural activation of these receptors through physical exercise doesn't lead to addiction. This process can result in a lot of positive feelings of euphoria after each workout.
Forming good mental health habits and coping skills is especially important for those in recovery because mental health disorders like depression and anxiety can often co-occur with addiction. Exercise during recovery can be a necessary component in improving mental health and generating a more positive outlook on life. Other mental health benefits of exercise include sharper thinking, learning and judgment skills.
Want to learn more about our yoga therapy or need help dealing with addiction? Contact us to learn more about our treatment services and get help today.
If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Developing healthy stress management techniques.
- Eliminating Substance use.
- Learning how to communicate emotions effectively.
- Maintaining a healthier lifestyle.
- Repairing damaged relationships.
Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.
What a Day is Like in Our Treatment Facility.
Why Transformations by the Gulf?
Cell Phones at Rehab
Cell Phones in Rehab
Most rehabs do not allow cellphones, computers, tablets or any electronic device other than a mp3 player. Transformations by the Gulf Treatment Center does however allow cell phones. Most rehabs will limit contact to 10-20 minutes total a week. While is approach can be affected in some cases, we find that sheltering you from the outside world is counterintuitive. When you leave treatment if you have not developed coping skills and practiced them the odds of a relapse are significantly higher. With that being said we allow cell phones during treatment but not during therapy hours.
Laptops at Rehab
Every rehab center sets its own policy on cellphones and electronic devices, so be sure to call ahead for a list of approved and prohibited items. We do also allow laptops in rehab because we do feel that during your own time of relaxation you should be able to completely unwind, and we understand there are a lot of resources on the web.
Electronics at rehab
Electronics are another hot button topic for being allowed in rehabs. Transformations allows electronics if you would like to bring them like laptops, tablets, game consoles, mp3 players, and more as long as they don't affect your ability to go to therapy and scheduled recovery meetings. The primary focus on treatment is getting better and recovering.
Cell Phone Use in Rehab
Because going to rehab and receiving treatment is a critical time that will require focus and perseverance, a call home or to a loved one may be able to help someone through rehab. Despite the seemingly positive influence of being in touch with a loved one, it may also become a distraction from the treatment program. The impact, either positive or negative, will of course depend on the individual.
Cell Phone Friendly Rehab
People find themselves asking themself do rehabs in Florida allow cellphones. Are there any rehabs that allow cellphones in Florida? Each rehab facility sets their own rules for electronics and cell phone use so call ahead to confirm the rules. Explore our rehab facilities and amenities further below. Good News Transformations by the Gulf allow cell phones in rehab.
If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Developing healthy stress management techniques.
- Eliminating Substance use.
- Learning how to communicate emotions effectively.
- Maintaining a healthier lifestyle.
- Repairing damaged relationships.
Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.
IOP in Saint Petersburg, FL
IOP in Saint Petersburg, FL or Intensive Outpatient Program in St Pete Beach, Florida
Our Intensive Outpatient Program in Florida offers a safe environment for substance abuse treatment. Clients spend the duration of their addiction treatment program in a safe environment as they bridge that gap between Treatment and returning to normal everyday life.
What is Intensive Outpatient Treatment in Florida?
An intensive outpatient program offers the same level of treatment as a residential program without the need to stay at the treatment facility. These clients can go to their job or handle other responsibilities before and after participating in treatment. Since intensive outpatient programs use similar levels of care as residential programs, they’re very effective at treating addiction. You can find relief from your addiction without taking a break from what matters in your life.
A combination of medically supported treatments and various types of therapy make up the approach most likely to result in the outcome and long-term maintenance of recovery. The components of these treatments as used in an intensive outpatient treatment setting are outlined below to help individuals who are seeking help with their addictions, or their loved ones, to find the residential treatment program most likely to support them in their journey.
What Should I expect at Transformations by the Gulf Intensive Outpatient Program?
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.
We will design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
Addressing and Identifying root causes of addiction.
Creating a support system.
Developing healthy stress management techniques.
Eliminating Substance use.
Learning how to communicate emotions effectively.
Maintaining a healthier lifestyle.
Repairing damaged relationships.
Our Program is based on individual treatment needs and typically ranges from 8-16 weeks.
What is a Typical Day of Treatment?
A typical day of treatment will look a little different for each person and the severity of the addiction. During an intensive outpatient program, you typically spend a few days each week attending therapy, often toward the end of the day. You’ll meet with your provider or a group to participate in different therapies after you finish your workday or handle your outside responsibilities.
An intensive outpatient drug and alcohol treatment program may have more of a time commitment than other types of addiction treatment. These intensive programs are for people who need serious intervention but have other responsibilities to take care of, making them unable to stay at a rehab facility for an inpatient program.
As you meet your goals, the time you need to commit to your outpatient program may decrease as you work through underlying conditions or triggers and readjust to daily life.
Why is Transformations by the Gulf the Right Choice?
We are aware that everyone’s experience with addiction is a unique one, and our program is designed around gender-specific, psychological, biological, social and familial needs. Recovery help at Transformations by the Gulf’s Substance Abuse and Wellness Center can be the beginning of a beautifully productive, exciting sober life! Ready for the next step involving Intensive Outpatient Treatment?
If you’re ready, Start the Admissions Process.
For additional resources: Samhsa Hotline
- Accredited by The Joint Commission (JCAHO)
- Gender-specific with mixed gender interaction
- 3:1 client-to-counselor ratio for more individualized treatment
- Holistic practices woven into traditional therapies to enrich the experience of recovery in treating the mind, body and soul.
- High standard of compassionate care in a small boutique-style facility
- Family therapy
- Comprehensive continuing care
- Well-appointed gender specific residences
Thinking about entering IOP in Saint Petersburg, FL? If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498
The success of a person’s recovery depends on the level of personalized treatment provided. IOP in Saint Petersburg, FL is available even if you don’t live in Florida. It is important to find an addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Developing healthy stress management techniques.
- Eliminating Substance use.
- Learning how to communicate emotions effectively.
- Maintaining a healthier lifestyle.
- Repairing damaged relationships.
Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.
What a Day is Like in Our Treatment Facility.
Why Transformations by the Gulf?
What is Holistic Substance Abuse Treatment?
Substance abuse and mental health treatment has evolved in the last few decades. As a result of this evolution, individuals now have more Types of Therapy than ever before. While the abundance of options can be a lot to take in, it means there is now more opportunity to find treatment that better suits you.
Alongside traditional substance abuse treatment methods and evidence-based models, more treatment facilities have started adding holistic treatment options into their program. Holistic treatment focuses on treating the whole person, not just the symptoms of a disease. Understanding holistic treatment and its benefits may help you determine if it’s a better option for your journey of recovery.
DEFINING HOLISTIC TREATMENT AT TRANSFORMATIONS BY THE GULF
Before diving into its benefits, it is best to begin by defining what the term “holistic treatment” means and what a “holistic approach” to treatment is. A holistic approach considers the interplay between a person’s physical, emotional, social, and spiritual needs when seeking treatment. Rather than seeking to alleviate symptoms at a surface level, holistic treatment dives deeper to discover the root causes of an individual's struggles. Everyone’s experience with addiction or mental illness is different, so individualized treatment is a necessity.
Another fundamental factor of holistic treatment is its focus on wellness. Those in recovery are often told that treatment requires them to make life changes. To live a life of recovery, individuals must strive for improved health and wellness. Holistic practices help people make healthy life choices and, in the long run, improve well-being in every aspect of life.
TYPES OF HOLISTIC PRACTICES YOU CAN TRY AT TRANSFORMATIONS BY THE GULF
Holistic therapy programs usually feature personalized, non-medical, whole person approaches to recovery. Recovering individuals can practice these approaches through several mindfulness-based practices. Upon leaving treatment, those practices become tools to help those in recovery maintain long-term healing and a healthier lifestyle. Consequently, holistic tools are helpful when integrating back into everyday life post-treatment.
The following practices are simple mindfulness-based holistic practices that anyone can try.
ACUPUNCTURE
Acupuncture is another holistic practice many people try. This holistic healing method involves a trained professional inserting thin needles into certain nerve points in a patient's body. The acupuncturist may then press on or move the needles in certain ways with their hands or small electrical devices. Doing so promotes blood flow and electrical stimulation in the body to activate the body's natural healing processes.
These are just a few holistic approaches to try. Some practices will be more effective than others for certain people. When individuals begin experimenting with different holistic techniques, they will learn what works best for them, their body, and their situation. One should consult their doctor or a mental health professional to determine what practices may best benefit their recovery process.
ART THERAPY
Meditation is a form of mindfulness that helps individuals slow down, breathe, and focus on the present moment. In addition to reducing and managing stress, meditation helps people lower their heart rate, normalize their blood pressure, and improve sleep.
BOAT THERAPY
Boat therapy is a form of treatment that uses therapeutic sessions and activities on a boat to help people cope or overcome a wide range of challenges and issues. And though you might just now be hearing about it, boat therapy has been around for years.
CUPPING THERAPY
Cupping therapy is an amazing ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create a suction. Patients get it for many reasons, including to help with blood flow, inflammation, pain, relaxation and well-being, and as an alternative type of deep-tissue massage. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes how the ancient Egyptians used cupping therapy in 1,550 B.C.
MEDITATION
Meditation is a form of mindfulness that helps individuals slow down, breathe, and focus on the present moment. In addition to reducing and managing stress, meditation helps people lower their heart rate, normalize their blood pressure, and improve sleep.
YOGA
Yoga helps individuals struggling with addiction and/or mental illness by reducing withdrawal symptoms and cravings and offering a healthy outlet to cope with stress. Yoga can encourage people to increase strength and self-awareness, develop healthy exercise and eating habits, and even achieve emotional healing through intentional movement and breath.
If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Developing healthy stress management techniques.
- Eliminating Substance use.
- Learning how to communicate emotions effectively.
- Maintaining a healthier lifestyle.
- Repairing damaged relationships.
Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.
What a Day is Like in Our Treatment Facility.
Why Transformations by the Gulf?
Benefits of Yoga in Addiction Treatment
Benefits of Yoga in Addiction Treatment
Benefits of Yoga in Addiction Treatment is amazing. According to the Surgeon General, 1-in-7 people in the United States. will face substance abuse and addictions. With almost 21 million Americans dealing with addiction, it's a dangerous problem. However, the right recovery center can help.
Using yoga can help correct addictive behaviors. As a method of holistic treatment, yoga helps individuals through the recovery process.
Some recovery centers include yoga as a method of therapy to help people develop and practice coping skills as a way to manage stress. Yoga also helps to balance both the mind and body which reduces addictive behaviors.
The evidence found here might surprise you. Keep reading to learn all about the many benefits to using yoga for addiction recovery.
Yoga Reduces Stress in Recovery
One of the many benefits of yoga is a reduction in levels of stress. Learning mindfulness and even practicing some breathing techniques helps to minimize stress.
In active addiction, you use drugs or alcohol as coping skills during difficult times. Transformations teach Yoga to clients so they can learn these coping skills and practice them throughout the recovery process. One of the benefits of our substance abuse treatment program is that we don't just highlight coping skills we teach you how to incorporate them in your everyday life so when you do feel triggered you can use a coping skill to get you through the difficult time.
Stress tends to trigger addictive behaviors primarily because you are so used to use drugs or alcohol as a way to cope with stress, yoga techniques can help break that vicious cycle of addiction. By winning out over temptation, recovery patients feel better about themselves.
As an added benefit, yoga boosts your mood and improves your willpower which also helps lower stress.
Yoga Helps Control Addiction and Cravings
Addiction alters the brain, impacting both brain structure and function. Because of this, overcoming addiction isn’t as simple as saying no.
Drugs, alcohol, and other addictions hijack the brain. They fill the nucleus accumbent with an overabundance of dopamine.
Dopamine is a neurotransmitter that leads to feelings of pleasure as part of a reward system. Addiction creates an overabundance of pleasure that often leads to drug misuse, including overdoses.
But one of the benefits of recovery yoga is that it returns the brain’s dopamine levels back to normal. This helps to suppress unhealthy cravings tied to that rush of dopamine in the brain.
Yoga Increases Self Awareness
Practicing yoga on a regular basis allows patients to become attuned to their own bodies. They can recognize the warning signs of addictive behavior before it happens.
Noticing and acknowledging cravings as they happen is critical to keeping them in check. Instead of ignoring the signs, individuals learn to listen and understand their bodies in a non-judgmental way.
Yoga Reduces Anxiety with GABA
Another benefit to yoga is a healthy increase in GABA or Gamma-aminobutyric acid. GABA is a neurotransmitter that reduces anxiety and stress. Both stress and anxiety are common in patients suffering from drug withdrawals.
When someone experiences stress or anxiety, their heart rate, and blood pressure rise. Stress hormones like cortisol and adrenaline also rise in response to that feeling.
Regular yoga may enhance and enlarge certain areas of the brain responsible for stress reduction, such as the hippocampus.
Yoga Allows Patients to Regain Control
Many people that struggle with addiction feel they have no control over their lives. They may feel like they’re caught in a downward spiral and are unable to pull themselves back up.
Because of the impact of addiction on the brain itself, it can be hard to feel like you’re in control of your own body.
Yoga teaches people discipline. Instead of reacting emotionally, people learn to evaluate their responses and control their temper.
People that practice yoga treatment for recovery often find it easier to take responsibility for their own choices. This helps to reestablish a sense of control over the body and mind. It feels like a win in the battle against addiction.
Yoga Creates Can Aide the Creation of a Spiritual Awakening
Yoga is an ancient practice that stimulates your spiritual senses. You don’t have to be religious or understand spirituality to practice yoga, either.
Yoga is far more than a physical exercise because a large part of this practice is mental. Individuals learn to view themselves in a new light, evaluating the way they think and act and how that impacts the world around them.
By practicing yoga and meditation, people learn to observe their environment. They understand there are factors outside their control.
You cannot stop the sounds of a barking dog or fix an angry boss, for example. Giving up control and simply observing has a cathartic effect on individuals dealing with addictive behaviors.
Yoga Creates a Sense of Inner Peace
Regular relaxation and meditation techniques promote a sense of calm and inner peace. People who practice yoga often find themselves feeling stronger emotionally.
Yoga allows people to focus on mindfulness rather than temptations, which aids in impulse control. This inner strength helps patients regain a sense of confidence.
Yoga Can Prevent Relapse
Relapse is so common after recovery that roughly 90 percent of people have a slip before, they defeat addiction. But patients can prevent the chances of relapse after recovery by recognizing the signs and practicing yoga.
Those that practice yoga for addiction become attuned to their body. They recognize the warning signs of relapse before it happens.
Yoga also prevents many of the mindsets and behaviors associated with relapses such as loss of judgment and control.
Practicing relaxation techniques and exercises like yoga help to combat negative thoughts. It encourages individuals to examine and accept their feelings instead of ignoring them.
Practicing Yoga for Addiction Recovery
Using yoga for addiction recovery is a holistic method of treatment that helps individuals overcome addictive behaviors and cravings. Along with other methods of treatment, yoga helps people regain control and balance of their mind and body.
The road to recovery is long and filled with many obstacles, but practicing yoga is one way to prevent a relapse. Plus, yoga is a life-long skill that people struggling with addiction can turn to at any time.
Want to learn more about our yoga therapy or need help dealing with addiction? Contact us to learn more about our treatment services and get help today.
If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Developing healthy stress management techniques.
- Eliminating Substance use.
- Learning how to communicate emotions effectively.
- Maintaining a healthier lifestyle.
- Repairing damaged relationships.
Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.
What a Day is Like in Our Treatment Facility.
Why Transformations by the Gulf?
Addiction Treatment Programs Treasure Island
Addiction Treatment Programs Treasure Island
At Transformations by the Gulf Recovery Center, our programs focus on treating the whole person, not just the addiction. Our clients become part of our extended Transformations family or "Transformers". Our professional staff ensures that your long-term success in recovery is our priority, so reach out to us today to learn more about our addiction treatment center in Treasure Island, Florida, by calling 727-498-6498
A Comprehensive Approach to Holistic Recovery in Treasure Island
The effectiveness of an individual's recovery hinges on the quality of customized treatment they receive. It is crucial to locate an alcohol addiction treatment program that is effective. Our approach to treatment is personalized, meaning we design a program specifically to meet the client's distinct physical, mental, and emotional requirements. We integrate conventional, science-backed therapies with a holistic method that concentrates on the mind, body, and spirit. Located just a short distance from the stunning Gulf of Mexico, some of our days begin on the beach with either a morning meditation or a tranquil walk.
The rest of the day could include any number of holistic therapies, such as:
- Boat Therapy
- Group therapy
- Trauma therapy
- Dual diagnosis groups
- Expressive arts therapy
- Tai Chi
- Moral Resonation Therapy
- Activities on the beach
- Relapse Prevention Planning
- Acupuncture
- Cupping
- Yoga
- Nutritional therapy
- Dialectical Behavior Therapy
Thirty, Sixty, and Ninety-Day Rehab Programs in Treasure Island
Not everyone will complete their treatment plan in just thirty days. In fact, the long-term treatment outcomes and success rates tend to be higher when clients complete ninety days at a rehab program. Some addictions and dual diagnosis disorders require additional time to recover from. That’s why we offer unique thirty, sixty, and ninety-day holistic addiction treatment programs that are personalized to your specific needs. We will work with you to determine the best program length for your needs.
Trauma-Informed Addiction Treatment in Treasure Island
Trauma-informed addiction treatment is an evidence-based approach that focuses on the impact of trauma and how it relates to substance use disorders. We understand that trauma can be a major factor in the development of substance abuse and mental health issues. The approach emphasizes the client’s resilience and strength, instead of their weaknesses, in treating individuals with substance abuse and mental health problems. It signifies a significant change in the perspective of treatment providers. Trauma-informed treatment helps clients develop healthy coping skills to manage the symptoms of trauma and its effect on their lives.
Outpatient Treatment in Treasure Island
While an outpatient program isn’t for everyone, so we offer an intensive outpatient program (IOP) for clients local to our Florida drug and alcohol rehab center. We recommend our Treasure Island drug rehab if you have not previously gone through an addiction treatment program.
Individualized Addiction Treatment in Treasure Island
When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an alcohol addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Learning how to communicate emotions effectively.
- Repairing damaged relationships.
- Maintaining a healthier lifestyle.
- Developing healthy stress management techniques.
- Eliminating Substance use.
Relapse Prevention and Aftercare Services in Treasure Island
Aftercare programs bridge the gap between drug rehab and the “real world.” We make sure that before our client leaves, they are setup to succeed. Our goal is to set our clients up for long-term success in recovery, so at Transformations by the Gulf our aftercare planning services ensure support throughout the journey.
How to Get Started at Transformations by the Gulf
Explore the Addiction Treatment Programs at Transformations by the Gulf
Addiction Treatment Programs Sarasota
At Transformations by the Gulf Recovery Center, our programs focus on treating the whole person, not just the addiction. Our clients become part of our extended Transformations family or "Transformers". Our professional staff ensures that your long-term success in recovery is our priority, so reach out to us today to learn more about our addiction treatment center in Sarasota, Florida, by calling 727-498-6498
A Comprehensive Approach to Holistic Recovery Sarasota
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an alcohol addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs. We combine traditional, evidence-based treatment with a holistic approach focused on mind, body, and spirit.
Just a few steps away from the beautiful of the Gulf of Mexico, some of our mornings start on the beach with either a morning meditation or a beautiful, serene walk.
The rest of the day could include any number of holistic therapies, such as:
- Group therapy.
- Boat Therapy
- Trauma therapy
- Dual diagnosis groups
- Expressive arts therapy
- Tai Chi
- Yoga
- Acupuncture
- Nutritional therapy
- Dialectical Behavior Therapy
- Moral Resonation Therapy
- Activities on the beach
- Relapse Prevention Planning
Thirty, Sixty, and Ninety-Day Rehab Programs Sarasota
Not everyone will complete their treatment plan in just thirty days. In fact, the long-term treatment outcomes and success rates tend to be higher when clients complete ninety days at a rehab program. Some addictions and dual diagnosis disorders require additional time to recover from. That’s why we offer unique thirty, sixty, and ninety-day holistic addiction treatment programs that are personalized to your specific needs. We will work with you to determine the best program length for your needs.
Outpatient Treatment Sarasota
While an outpatient program isn’t for everyone, so we offer an intensive outpatient program (IOP) for clients local to our Florida drug and alcohol rehab center. We recommend our Sarasota drug rehab if you have not previously gone through an addiction treatment program.
Trauma-Informed Addiction Treatment Sarasota
Trauma-informed addiction treatment is an evidence-based approach that focuses on the impact of trauma and how it relates to substance use disorders. We understand that trauma can be a major factor in the development of substance abuse and mental health issues. The approach emphasizes the client’s resilience and strength, instead of their weaknesses, in treating individuals with substance abuse and mental health problems. It signifies a significant change in the perspective of treatment providers. Trauma-informed treatment helps clients develop healthy coping skills to manage the symptoms of trauma and its effect on their lives.
Individualized Addiction Treatment Sarasota
When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an alcohol addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Developing healthy stress management techniques.
- Eliminating Substance use.
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Learning how to communicate emotions effectively.
- Maintaining a healthier lifestyle.
- Repairing damaged relationships.
Relapse Prevention and Aftercare Services Sarasota
Aftercare programs bridge the gap between drug rehab and the “real world.” We make sure that before our client leaves, they are setup to succeed. Our goal is to set our clients up for long-term success in recovery, so at Transformations by the Gulf our aftercare planning services ensure support throughout the journey.
How to Get Started at Transformations by the Gulf
Explore the Addiction Treatment Programs at Transformations by the Gulf
The Benefits of Going to Rehab in Florida
Why rehab in Florida?
It can become overwhelming trying to find rehab programs that meet all your needs. Here in Florida, choosing the perfect rehab center for you can be easy because of its benefits. From the warm weather, beaches, trained professionals, and growing opportunities, picking a rehab in Florida doesn't have to be complicated. Receiving treatment through an addiction recovery program here will leave you feeling energized and ready to reach the next part of your journey of recovery.
Outdoor activity all year round.
Various treatment methods are used to help you with substance abuse and mental health issues. Engaging in exercise and physical movement increases the chances of having long-term recovery. Who wouldn’t want to be active, receive its benefits, all while enjoying good weather outside? Having all four seasons can make outdoor activities less appealing and more difficult to do. Here in Florida, you can be active outside all year round.
Being active and getting regular exercise can help you restore endorphins in a healthy way without the use of drugs. Endorphins are often lacking after alcohol and drug abuse and need to be replenished. Exercise can help you improve your confidence, emotional stability, and help support the overall functioning of the body. Physical body functions become stronger, such as blood circulation and heart rate.
Many treatment facilities in Florida offer activities such as yoga, outdoor walks, and meditation to help you treat addiction. Other treatment options include therapy such as group or one-on-one therapy and pharmacological care. These activities and therapies help you work on yourself to restore mental and physical behaviors. It is especially nice when they can be done outdoors!
Warm weather helps improve recovery.
Warm weather ultimately boosts recovery in countless ways. We now know that warm weather can encourage people to be active and engage in physical activity. It is commonly mistaken that only the people who already enjoy exercise, will like having the advantage of warm weather. Even if you find yourself not to be an active person, you can still benefit from warm weather and sunshine.
The power of sunshine can strike in many ways, like a boost in your mood. Vitamin D plays a vital role in reducing occurring disorders such as anxiety and depression. Unfortunately, both anxiety and depression are issues that you can face during your journey to recovery. That is why warm weather and sunshine is so important. Even a small amount of sunshine can help overcome these problems.
Vitamin D is responsible for bone growth as well as stabilizing moods. According to the World Health Organization (WHO), getting about 5 to 15 minutes of sunlight on your arms, hands, and face two or three times a week is enough to reap the vitamin D-boosting benefits of the sun. Also, various studies have also proven that sunshine provides higher levels of serotonin in the brain. Serotonin is a chemical in the brain that controls stress, anxiety, and sleep, for example. High levels of serotonin can make your recovery process more efficient and have a positive impact. Altogether, sunshine and beaches are just more benefits of choosing a rehab in Florida.
Your family and friends will find choosing a rehab in Florida more attractive since it is the warm sunshine state. Most people enjoy warm weather, beaches, and theme parks. These factors can help inspire recovery and make it fun for along the way.
In order to achieve recovery, it is important to be open to changing and growing in a positive way. Receiving increased levels of serotonin can help you significantly along the way. Choosing a treatment center in the best environment and where you will feel comfortable is crucial in order to get well. But don’t worry, because this can all be accomplished by undergoing treatment at rehab in Florida.
An entertaining environment
Getting help is more enjoyable in the sunshine state being near the happiest place on earth. Florida is home to many beautiful beaches, one of the largest, most iconic theme parks in the country. Just up the road from Disneyworld is another iconic theme park, Universal Studios and Islands of Adventure, which features the famous Wizarding World of Harry Potter. It is important to remember to reward yourself when you are making progress. Celebrating your progress through the recovery process can be a lot more fun with fun activities and great entertainment.
Transformations by the Gulf is located in St. Pete Beach, Florida, nested right on the Gulf Coast. It's amazing to be near such beautiful places when you are recovering to begin your new life to sobriety.
A whole lot of opportunities
Some might know Florida as the recovery capital of the world. This is because individuals typically want to seek positive change and know the many benefits Florida can provide. After finishing a recovery treatment program, many people remain in touch and continue to be connected through wellness and support groups.
Florida continues to be a growing state in the United States. Economic opportunities and careers proceed to grow year after year. The tourism industry in the sunshine state can help you find a job after treatment much easier compared to other states. This is why many people choose to enter a rehab facility in Florida and then continue to live their new life thereafter.
Considering the opportunities Florida offers after rehab is important. The growing economic and career possibilities can help inspire you to move forward in a positive direction. If you or a loved one is interested in entering a rehab in Florida, contact Transformations by the Gulf. We are here to help you make the first steps to take back control of your life and start your journey to recovery.
If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Developing healthy stress management techniques.
- Eliminating Substance use.
- Learning how to communicate emotions effectively.
- Maintaining a healthier lifestyle.
- Repairing damaged relationships.
Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.
What a Day is Like in Our Treatment Facility.
Why Transformations by the Gulf?
