Learning to Live Sober with Transformations

Learning to Live Sober with Transformations

If you are in the early stages of recovery or contemplating it, you may be curious about how to lead a satisfying life post-addiction. It's understandable given your long reliance on substances. For some, addiction becomes so ingrained that they struggle to imagine functioning without it. Despite your history with addiction, know that a fulfilling life without substance abuse is achievable. Though it may not be clear to you at the moment, embarking on recovery is a positive step towards a rewarding life. Allow us to demonstrate the possibilities of life after addiction.

How Addiction Starts

Living a sober life is a challenging yet valuable choice. Overcoming addiction isn't as simple as it may seem. Once addiction takes hold, the desire for the substance becomes constant. Addiction is a serious mental health issue that distorts the brain's reward system. Dopamine, the happiness-inducing chemical, is released when addictive substances are abused, creating intense euphoria. This cycle reinforces addictive behavior, making recovery a daunting task due to the altered reward system in the brain.

Recovery Process

Recognizing the dependence formed by addictive behaviors allows individuals to choose between maintaining the status quo or seeking change. Opting to cease addictive behaviors is consistently the wisest course of action. Upon committing to change, individuals can initiate the recovery journey. What many fail to comprehend is the formidable nature of this process, largely due to the challenges of withdrawal and temptation. Withdrawal signifies the body's reaction to the absence of the numbing substance, leading to distressing symptoms such as depression, anxiety, sweating, and irritability. These discomforts can trigger a relapse as the body craves the euphoria induced by substance abuse. Nevertheless, numerous individuals conquer these obstacles through recovery programs, detoxification, counseling, and group therapy. While the initial 30 days may be arduous, subsequent phases typically improve. However, the battle against temptation continues post-recovery and may persist indefinitely. One might question the endeavor, pondering if the struggle is truly worthwhile. Undeniably challenging, the journey is not without merit. Rest assured, life can drastically enhance once addiction is overcome.
  • Free From Dependency: One of the biggest pros of living a sober life is the fact that you are free from dependency. If you’ve lived a life in addiction, you’ve lived a life that is centered around substances. Addicts become dependent on a particular substance in order to function normally or comfortably in life. Once a person is able to kick substance abuse, they can start to learn to be more independent. Becoming independent is a key aspect of growing up and becoming an adult. Once you learn how to be independent from something, you can start to get in touch with your true self.
  • Get Back In Touch With Yourself: If you have faced addiction previously or are currently battling with it, chances are you have been told, "You've changed." This can be a difficult statement to hear from a close friend or loved one, but it is likely true. Addiction can transform individuals into someone they never expected to be. Substance abuse and dependencies can lead a person to become more self-absorbed, illogical, and unkind. Regardless of your pre-addiction self, your chemically reliant self does not reflect the authentic you. Upon breaking free from substance abuse, you can reconnect with your former self before these destructive behaviors took hold. Sobriety enables individuals to recognize the path to becoming a better, happier, and more balanced individual.
  • Repair Broken Relationships: If addiction is a challenge for you, it is probable that your actions have caused distress to those in your life. Addiction frequently results in strained relationships with loved ones, including friends, family, and partners. It is typical for those close to you to experience pain when someone they care for is struggling with addiction. Individuals battling addiction may employ manipulation, deceit, or even harm against their loved ones as a result of their dependence on substances. It is crucial to understand that these behaviors are influenced by the addiction and not representative of the person's true character. Conquering addiction enables clearer thinking and reflection on past actions. This newfound clarity can facilitate the acknowledgment of past mistakes and the initiation of efforts to repair damaged relationships.
  • Financial Stability: If addiction is a challenge for you, it is probable that your actions have caused distress to those in your life. Addiction frequently results in strained relationships with loved ones, including friends, family, and partners. It is typical for those close to you to experience pain when someone they care for is struggling with addiction. Individuals battling addiction may employ manipulation, deceit, or even harm against their loved ones as a result of their dependence on substances. It is crucial to understand that these behaviors are influenced by the addiction and not representative of the person's true character. Conquering addiction enables clearer thinking and reflection on past actions. This newfound clarity can facilitate the acknowledgment of past mistakes and the initiation of efforts to repair damaged relationships.
There are far more reasons to start living sober than the ones we’ve listed, but as you can see, sobriety can bring some incredible changes in life. As we’ve said before, going through recovery isn’t easy, but you can see just how fulfilling life can be once you decide to kick an addiction.

Do You Need Drug or Alcohol Rehab in Florida?

Addiction can have a stronghold on your life. The right rehab program can be your saving grace. At Transformations by the Gulf, we aim to make treatment as easy, comfortable and effective as possible. Through a holistic approach, we help you regain your life.

Our facilities are situated near St. Pete Beach, which means your recovery takes place in a serene location that fosters a natural sense of well-being. To learn more about cannabis treatment for yourself or a loved one, reach out today.

Seeking Treatment with Transformations by the Gulf?

If you or a loved one needs treatment and rehabilitation for substance use, Transformations by the Gulf can help.
Transformations by the Gulf offers individualistic and holistic recovery services. We designed our inpatient and outpatient programs to treat individuals based on biological, psychological, familial and social needs.

Our residential homes and treatment facilities are near the beach and offer a comfortable setting for rehabilitation. If you or a loved one needs help, contact Transformations By The Gulf to learn more about our recovery services.

If you are ready to start planning your treatment process, give us a call. (727)498-6498

Admissions

See Our Facility!

What a Day is Like in Our Treatment Facility.

What Should I Bring?

What to Expect?

Why Transformations by the Gulf?

 


Substance Use Reaching Historic Highs

Marijuana and hallucinogen consumption, as well as binge drinking, have reached record levels among adults aged 35 to 50.

In 2022, adults aged 35 to 50 saw record highs in their past-year marijuana and hallucinogen use, continuing the upward trend observed in recent years. Meanwhile, individuals aged 19 to 30 experienced significant increases in marijuana and hallucinogen use, as well as marijuana and nicotine vaping, reaching historic levels for this age group. The annual Monitoring the Future (MTF) panel study, which surveys substance use behaviors and attitudes of adults between 19 and 60, revealed these findings. The study is funded by the National Institute on Drug Abuse (NIDA) and conducted by researchers at the University of Michigan's Institute for Social Research in Ann Arbor.

Binge drinking among younger adults has decreased over the last decade. However, adults aged 35 to 50 in 2022 showed the highest levels of binge drinking ever recorded for this age group, indicating a notable increase over the past year, five years, and ten years.

“Substance use is not limited to teens and young adults, and these data help us understand how people use drugs across the lifespan,” said NIDA director, Nora Volkow, M.D. “Understanding these trends is a first step, and it is crucial that research continues to illuminate how substance use, and related health impacts may change over time. We want to ensure that people from the earliest to the latest stages in adulthood are equipped with up-to-date knowledge to help inform decisions related to substance use.”

The MTF study has been surveying substance use behaviors and attitudes among a nationally representative group of eighth, 10th, and 12th graders every year since 1975. Additionally, a subset of participants is part of a longitudinal panel study that includes follow-up surveys after 12th grade to monitor their drug use into adulthood. These participants are tracked every two years until they reach the age of 30, and then every five years thereafter, with some of the oldest participants now in their 60s.

The 2022 survey of adults gathered data through online and paper surveys between April and October 2022. The researchers categorized the data into two age brackets for trend analysis: 19-30 years old and 35-50 years old. Important discoveries comprise:

Marijuana Use: Among adults aged 19 to 30, the rates of past-year marijuana usage and daily marijuana consumption hit record highs in the recent study. Approximately 44% of participants surveyed in 2022 reported past-year usage, marking an increase from 35% in 2017 and 28% in 2012. Daily marijuana consumption also peaked in 2022 at 11%, surpassing the rates from 2017 (8%) and 2012 (6%).

Reports of past-year marijuana use among adults aged 35 to 50 also reached an all-time high in 2022 (28%). This had increased from the previous year (25% in 2021) and five years ago (17% in 2017), and more than doubled compared to 10 years ago (13% in 2012).

Hallucinogen Use: In the 19 to 30 age group, 8% of adults reported using hallucinogens in the past year, which is notably higher than the rates from five years ago (5% in 2017) and ten years ago (3% in 2012). Common hallucinogens mentioned by participants were LSD, MDMA, mescaline, peyote, shrooms or psilocybin, and PCP. The majority of recent hallucinogen use in 2022 among adults in this age category involved substances other than LSD (7% in 2022).

Past-year hallucinogen use reached historically high prevalence among adults 35 to 50 years old, reported by 4% in 2022. The prevalence reported in 2022 was also a substantial increase compared to the year before (2% in 2021) and five and 10 years ago (no greater than 1% in both 2017 and 2012).

Alcohol Use: In the last ten years, alcohol consumption among adults aged 19 to 30 has decreased, including past-month use, daily drinking, and binge drinking. However, there was a slight increase in past-year drinking for this age group in 2022 (84%) compared to 2017 (82%).

Alcohol use among adults aged 35 to 50 has shown a gradual increase over the past 10 years, with past-year drinking increasing from 83% in 2012 to 85% in 2022. Binge drinking in this older group reached its highest levels (29% in 2022), and increased over the past year, five years, and 10 years (26% in 2021; 25% in 2017; 23% in 2012).

The research indicated a 10-year decrease in the past-year consumption of cigarettes, sedatives, and non-medical use of opioid medications for both adult age brackets. Past-year usage of amphetamines demonstrated a 10-year decline among 19- to 30-year-olds and a 10-year rise among 35- to 50-year-olds. The report also covers drug use patterns among college and non-college young adults, demographic subgroups, and other relevant data.

“The value of surveys such as MTF is to show us how drug use trends evolve over decades and across development – from adolescence through adulthood,” said Megan Patrick, Ph.D., a research professor at the University of Michigan and principal investigator of the MTF panel study. “Behaviors and public perception of drug use can shift rapidly, based on drug availability and other factors. It’s important to track this so that public health professionals and communities can be prepared to respond.”

Results from the related 2022 MTF study of substance use behaviors and related attitudes among teens in the United States was released in December 2022, and 2023 results are upcoming in December 2023.

Do You Need Drug or Alcohol Rehab in Florida?

Addiction can have a stronghold on your life. The right rehab program can be your saving grace. At Transformations by the Gulf, we aim to make treatment as easy, comfortable and effective as possible. Through a holistic approach, we help you regain your life.

Our facilities are situated near St. Pete Beach, which means your recovery takes place in a serene location that fosters a natural sense of well-being. To learn more about cannabis treatment for yourself or a loved one, reach out today.

Seeking Treatment with Transformations by the Gulf?

If you or a loved one needs treatment and rehabilitation for substance use, Transformations by the Gulf can help.
Transformations by the Gulf offers individualistic and holistic recovery services. We designed our inpatient and outpatient programs to treat individuals based on biological, psychological, familial and social needs.

Our residential homes and treatment facilities are near the beach and offer a comfortable setting for rehabilitation. If you or a loved one needs help, contact Transformations By The Gulf to learn more about our recovery services.

If you are ready to start planning your treatment process, give us a call. (727)498-6498

Admissions

See Our Facility!

What a Day is Like in Our Treatment Facility.

What Should I Bring?

What to Expect?

Why Transformations by the Gulf?

 


First Time Seeking Drug or Alcohol Rehab?

First Time Seeking Drug or Alcohol Rehab?

Enrolling in a residential or inpatient addiction treatment program may cause some anxiety when unsure of what to anticipate. These programs offer around-the-clock care and assistance. They entail residing at the facility, necessitating a break from daily commitments to concentrate on addressing substance use disorder. The length of treatment and stay duration are determined by factors such as the seriousness of the disorder, medical requirements, and insurance provisions.

Preparing for Alcohol Rehab

There are things you should pack and have during your stay at an inpatient or residential treatment program and items you should leave at home. You want to make sure to bring your wallet with a picture ID, insurance card, and some money for spending. What sets us apart from other rehabs is that we allow cell phone use, electronic devices, vapes, and cigarettes.

We do provide breakfast, lunch. dinner and snacks but we are an executive style rehab, which means you have full access to a kitchen in your client room. This is a luxury that over 90% of rehabs in the United States cannot provide or do not. We will take you to the grocery store while you are here so you can purchase food items you would like to be able to make in your room. We also do not restrict food portions in our dining room.

When you are ready to start packing its recommended you bring comfortable close. Bring 4-7 days' worth of close. They cannot have offensive names, drug content, or alcohol content on them.  We have laundry machines on site so you will be able to wash your clothes as often as you need. You can also bring laptops, mp3 players, cell phones, as well.

Self-Care items that you should bring or considering bringing:

  • Toothbrush and toothpaste.
  • Supplements will be checked by the nurse or clinical director upon admission.
  • Mouthwash (alcohol free).
  • Deodorant.
  • Soap/body wash.
  • Shampoo and conditioner.
  • Brush/comb.
  • Hair dryer/curling iron.
  • NO bottled or aerosol hairspray.

When you arrive at rehab, your recovery journey commences. As part of intake, you will undergo an interview or fill out a questionnaire to help the facility understand your situation and design a personalized treatment plan based on your alcohol or drug use and any concurrent health issues. If necessary, you may proceed to detox, where a treatment team will oversee you, provide necessary interventions for your safety, and assist in managing withdrawal symptoms. Following detox, you will engage in behavioral therapy, one-on-one counseling, educational sessions, and additional activities.

Arriving at the Facility

Upon your arrival at the rehabilitation center, you will have a one-hour meeting with a member of the admissions team. This individual may have a medical background, such as a nurse or therapist, or they could be the intake director or another team member. The purpose of this initial meeting is to familiarize the staff with your situation in order to develop a personalized care plan for your rehabilitation stay. You will also complete necessary paperwork, confirm your insurance coverage, and provide detailed information about your medical history and that of your family. Additionally, a staff member will assist you in checking your belongings to ensure compliance with the facility's guidelines. Following the admissions meeting, you will undergo a medical and psychiatric assessment to further tailor your treatment plan. During this evaluation, a nursing staff member will assess your vital signs, perform an initial drug screening, and gather more details about your history and past treatment experiences.

Alcohol Addiction Treatment and Behavioral Therapy

Beyond detox, treatment involves individual and group therapies. Individual therapy focuses on setting recovery goals and addressing co-occurring disorders. In group therapy, individuals are encouraged to share their feelings and experiences with peers facing similar situations. Common rehab treatment methods include cognitive-behavioral therapy (CBT) to help patients recognize how their thoughts and beliefs contribute to addiction, and motivational interviewing (MI) to support motivation for change and address resistance. Facilities may also offer dialectical behavioral therapy (DBT) to help manage emotions and improve relationships through mindfulness, distress acceptance, emotional regulation, and communication. Family therapy may also be used in some rehab facilities to mend relationships impacted by addiction.

Aftercare and Relapse Prevention

An aftercare program, also known as continuing care, assists in transitioning from completing a treatment program to returning to your home environment, responsibilities, and support system. It also aids in maintaining the skills acquired during rehabilitation and applying them to daily life. Aftercare varies for each individual and may involve residing in a sober living environment, participating in group therapy, support groups, or a 12-Step program, and continuing individual or family therapy. The ideal combination of aftercare measures offers numerous advantages for individuals in early recovery, such as sustaining treatment progress, preventing relapse, fostering self-confidence in recovery, connecting individuals with community resources, and repairing or strengthening relationships with others.

Do You Need Drug or Alcohol Rehab in Florida?

Addiction can have a stronghold on your life. The right rehab program can be your saving grace. At Transformations by the Gulf, we aim to make treatment as easy, comfortable and effective as possible. Through a holistic approach, we help you regain your life.

Our facilities are situated near St. Pete Beach, which means your recovery takes place in a serene location that fosters a natural sense of well-being. To learn more about cannabis treatment for yourself or a loved one, reach out today.

Seeking Treatment with Transformations by the Gulf?

If you or a loved one needs treatment and rehabilitation for substance use, Transformations by the Gulf can help.
Transformations by the Gulf offers individualistic and holistic recovery services. We designed our inpatient and outpatient programs to treat individuals based on biological, psychological, familial and social needs.

Our residential homes and treatment facilities are near the beach and offer a comfortable setting for rehabilitation. If you or a loved one needs help, contact Transformations By The Gulf to learn more about our recovery services.

If you are ready to start planning your treatment process, give us a call. (727)498-6498

Admissions

See Our Facility!

What a Day is Like in Our Treatment Facility.

What Should I Bring?

What to Expect?

Why Transformations by the Gulf?

 


Magic Mushroom Edibles Are Toxic

Magic Mushroom Edibles Are Toxic

The market for edibles, gummies and capsules containing extracts of the fungus Amanita Muscaria is raising eyebrows, though, amid concerns from the FDA and in the absence of human clinical trials and the mere fact the fungus is toxic if consumed.

Products containing mushroom extracts have appeared in shops and e-commerce platforms across several states, ranging from Florida to Minnesota and Nebraska to Pennsylvania. Companies promote a gentler psychoactive effect in comparison to psilocybin, a Schedule 1 hallucinogen that is still prohibited on a federal level, targeting individuals seeking relief from anxiety, depression, or joint discomfort.

Federal officials and experts in mycology have advised caution, leading Florida regulators to restrict sales in at least five counties. Certain applications of the mushroom and its compounds have resulted in severe side effects, such as delirium, drowsiness, and coma, as reported by Courtney Rhodes, a spokesperson from the Food and Drug Administration.

Heather Hallen-Adams, a University of Nebraska-Lincoln faculty member who researches fungi in food, stated that the safety and effectiveness of the products have not been assessed in any human clinical trials. In December, Chillum, a hemp dispensary in Tampa’s Ybor City neighborhood, ceased the sale of edibles after the Florida Department of Agriculture and Consumer Services deemed A. muscaria a hazardous ingredient. The dispensary returned $30,000 worth of products to Psilo Mart; a supplier based in the Las Vegas area that claims to import the mushroom from Lithuania. Following this, the Agriculture Department, responsible for regulating shops that retail items like hemp vapes, lifted its restrictions on the dispensary.

Drew Gennuso, the president of Psilo Mart, mentioned that he is unaware of any significant issues with the edibles. Carlos Hermida, the owner of Chillum, expressed his confidence in the safety of the products. Hermida described the effects of the fungus as mild and not overpowering.

Recently, Hermida resumed selling the products within the price range of $20 to $55. To prevent another state mandate, Chillum has included labels cautioning that the products are intended for educational or spiritual purposes only, not for human consumption.

The fungus and its components have not received approval from federal authorities for sale as food additives or for the treatment of medical conditions. The Tampa incident highlights the regulatory gaps in this emerging national market, despite concerns raised by federal officials. John Michelotti, the leader of the medicinal mushrooms committee at the North American Mycological Association and the founder of Catskill Fungi, a New York-based business specializing in mushroom extracts, noted that companies are progressing faster than the available research.

The crackdown in Chillum started in October when the state Agriculture Department gathered product samples for laboratory analysis. Upon revisiting in December, the department reported findings of increased levels of harmful heavy metals in a Psilo Mart hemp joint containing A. muscaria powder, as indicated by department records.

Hermida disposed of his mushroom joint inventory and was instructed by regulators to cease the sale of other fungus products. The regulators cited a state law that defines food as “adulterated” if it “contains any poisonous or harmful substance that could cause harm to health.”

According to Hermida, the gummies infused with extracts induce a sensation of feeling “high and drunk,” while the capsules create a “tingly body feeling” and distort depth perception. While the mushroom is poisonous, it is likely not lethal and can be detoxified by boiling it in water. Hermida emphasized that consuming the raw fungus differs from using small amounts of its chemicals.

In recovery it is a dangerous line to walk when trying to find a legal high, but in most cases, you’re replacing one addiction for another. Its especially dangerous when we are taking a known poison and ingesting it without the knowledge of clinical trials.

Reach Out for More Information About Transformations by the Gulf

Our addiction treatment services include a variety of programs, designed to follow guests through the recovery process.

We offer residential treatment programs including residential inpatient program. Transformations by the Gulf treatment center also offers: a partial hospitalization program (PHP), an intensive outpatient program (IOP), an intensive outpatient program with community housing.

 

If you have any questions about our treatment options, please reach out to one of our addiction specialists at (727)498-6498 our team is available to speak with you 24/7. Because We Care.

 

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Alcohol Shakes a Sign of Withdrawal

Alcohol Shakes a Sign of Withdrawal

Have you heard of alcohol shakes? Perhaps you've come across this term because you or a loved one is currently experiencing them and seeking answers. Alcohol shakes refer to the trembling and shaky hands that occur after abstaining from alcohol for a period. While they may be bothersome in mild cases, they can significantly disrupt daily life in more severe instances. Additionally, alcohol shakes can indicate a potential alcohol use disorder, a condition that affected over 4% of Floridians in 2019. You are not facing this challenge alone. Tranquil Shores is dedicated to reducing this statistic through a range of unique therapies tailored to individual needs. Despite each person's recovery journey being unique, individuals with alcohol use disorders can find common ground, even if it's simply through shared experiences of alcohol shakes. Today, let's delve deeper into this topic.

What Are Alcohol Shakes?

Alcohol shakes are often a symptom of alcohol withdrawal, but they may also occur following episodes of heavy drinking. They commonly manifest as trembling in the hands and fingers, potentially indicating an alcohol use disorder. While these tremors are typically mild, they have the potential to be severe and disrupt daily functioning. Alcohol-induced tremors commonly occur as a withdrawal symptom, although there is a slight possibility of them manifesting in conjunction with alcohol-induced brain damage and liver disease. Let's delve deeper into these connections. Alcohol shakes are an early sign of alcohol withdrawal. There are other alcohol withdrawal symptoms you should also look out for such as:

  •  Anxiety
  • Fatigue
  • Headache
  • High Blood Pressure
  • Nausea or vomiting
  • Rapid heart rate
  • Sweating
  • Insomnia

If you have recently quit drinking alcohol after using it regularly, and you are now experiencing these symptoms, your alcohol shakes are probably a withdrawal symptom. The duration of these shakes will differ from one individual to another, but they are typically most severe within 48-72 hours.

How to get through alcohol shakes?

The most effective treatment for alcohol shakes is a medically supervised alcohol detox and therapy for alcohol use disorder. Home remedies or alternative tips are unlikely to address the underlying issue of alcohol use disorder and may only offer temporary relief from alcohol shakes. It is common for individuals to revert to alcohol use as a way to manage alcohol shakes and other withdrawal symptoms. Therefore, we strongly advocate for alcohol rehabilitation as the preferred option. If you are unable to seek treatment immediately, there are alternative methods to alleviate the discomfort of alcohol shakes without resorting to alcohol consumption.

Reach Out for More Information About Transformations by the Gulf

Our addiction treatment services include a variety of programs, designed to follow guests through the recovery process.

We offer residential treatment programs including residential inpatient program. Transformations by the Gulf treatment center also offers: a partial hospitalization program (PHP), an intensive outpatient program (IOP), an intensive outpatient program with community housing.

 

If you have any questions about our treatment options, please reach out to one of our addiction specialists at (727)498-6498 our team is available to speak with you 24/7. Because We Care.

 

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man smoking rolled marijuana

Cannabis Use Disorder in Florida

Cannabis Use Disorder in Florida

According to the CDC some people who use cannabis will develop a cannabis use disorder or marijuana use disorder, meaning that they are not able to stop using despite it causing health and social problems in their lives. One study has estimated that approximately 3 out of 10 people who use cannabis have developed a cannabis use disorder. The risk of developing a cannabis use disorder is greater in people who start using cannabis during youth or adolescence and who use cannabis more frequently. Cannabis Use Disorder in Florida is a growing concern.

Signs of Cannabis Use Disorder:

  • Using more cannabis than intended.
  • Trying to quit but not being able too.
  • Spending a lot of time using cannabis
  • Craving cannabis
  • Using cannabis even though it causes problems at home, school, or work.
  • Continuing to use cannabis despite social or relationship problems.
  • Giving up important activities with friends and family in favor of using cannabis.
  • Using cannabis in high-risk situations, like driving a car.
  • Continuing to use cannabis despite physical or psychological problems.
  • Needing to use more cannabis to get the same high.
  • Experiencing withdrawal symptoms when stopping cannabis use.

People with a cannabis use disorder may also be at a higher risk of other negative consequences, such as problems with memory, attention, and learning.

Some people who have cannabis use disorder may need to use more and more cannabis or greater concentrations of cannabis over time to experience a "high." The greater the amount of THC or "tetrahydrocannabinol" in cannabis, the stronger the effects the cannabis may have on the brain. Over the past few years, the amount of THC in cannabis products has increased heavily.

Do You Need Cannabis Rehab in Florida?

Cannabis addiction can have a stronghold on your life. The right Cannabis rehab program can be your saving grace. At Transformations by the Gulf, we aim to make treatment as easy, comfortable and effective as possible. Through a holistic approach, we help you regain your life.

Our facilities are situated near St. Pete Beach, which means your recovery takes place in a serene location that fosters a natural sense of well-being. To learn more about cannabis treatment for yourself or a loved one, reach out today.

Seeking Treatment with Transformations by the Gulf?

If you or a loved one needs treatment and rehabilitation for substance use, Transformations by the Gulf can help.
Transformations by the Gulf offers individualistic and holistic recovery services. We designed our inpatient and outpatient programs to treat individuals based on biological, psychological, familial and social needs.

Our residential homes and treatment facilities are near the beach and offer a comfortable setting for rehabilitation. If you or a loved one needs help, contact Transformations By The Gulf to learn more about our recovery services.

If you are ready to start planning your treatment process, give us a call. (727)498-6498

Admissions

See Our Facility!

What a Day is Like in Our Treatment Facility.

What Should I Bring?

What to Expect?

Why Transformations by the Gulf?

 


Music in Recovery

Florida addiction recovery with music

Florida addiction recovery with music

Music therapy draws on the power of music in a therapeutic relationship to manage a range of conditions and improve your quality of life. A music therapist tailors sessions to your needs. You may sing or play instruments, listen to music or discuss the meaning of lyrics. You don’t need musical skills, and people of all ages can benefit.

Overview

What is Florida Music Therapy?

Music therapy is the use of music and/or elements of music (such as sound, harmony, and rhythm) to reduce stress or improve quality of life. A healthcare provider called a music therapist talks to you to learn more about your needs, music preferences and experiences, and designs each session specifically for you. They also evaluate your progress each step of the way and may work with your other healthcare providers to coordinate your care.

Music therapy experiences may include singing, playing instruments, writing music or simply listening. Some sessions may involve listening to music and talking about its meaning to you.

Healthcare providers use music as therapy in many different contexts. Music can certainly be a powerful tool for calming and healing. But the definition of clinical musical therapy states that a qualified music therapist must plan and lead the session in a therapeutic manor for it to qualify as this form of treatment.

Music therapy helps people of all ages and from all walks of life. It may benefit many different aspects of your overall well-being, including.

  • Cognitive
  • Emotional
  • Mental
  • Physical
  • Social

What conditions can music therapy manage?

According to the Clevland Clinic Music therapists use this form of treatment to manage a vast range of conditions. It’s typically a complementary therapy. This means it’s part of a larger treatment plan that may include medications or other interventions. Research shows music therapy can offer benefits to people with:

Reach Out for More Information About Transformations by the Gulf

Our addiction treatment services include a variety of programs, designed to follow guests through the recovery process.

We offer residential treatment programs including residential inpatient program. Transformations by the Gulf treatment center also offers: a partial hospitalization program (PHP), an intensive outpatient program (IOP), an intensive outpatient program with community housing.

 

If you have any questions about our treatment options, please reach out to one of our addiction specialists at (727)498-6498 our team is available to speak with you 24/7. Because We Care.

 

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Acupuncture in Recovery

Benefits of Acupuncture in Addiction Treatment

Benefits of Acupuncture in Addiction Treatment

Acupuncture in addiction treatment offers a wide range of benefits. It can reduce cravings, withdrawal symptoms, provide physical pain relief, help with emotional regulation, and dopamine regulation. These benefits not only aid in the recovery process but also help individuals manage stress and reduce the risk of relapse. Acupuncture has become an integral part of substance abuse and addiction treatment, providing a holistic approach to address the various aspects of addiction and promote long-term recovery.

Reduced Cravings and Withdrawal Symptoms

Acupuncture is an ancient practice from Chinese medicine, which can play a significant role in addiction treatment. By stimulating points, it helps to restore the natural flow of energy, known as qi, and promotes overall well-being. Here’s how it works:

  • Alleviate withdrawal symptoms – targeting acupuncture points, promotes relaxation and lessens the discomfort during this difficult phase.
  • Enhanced mental clarity – by increasing blood flow to the brain, it helps improve focus and concentration.
  • Hormonal regulation – it helps with modulating hormone levels disrupted by addiction, leading to improved emotional well-being.
  • Improved sleep quality – it works by releasing melatonin, a hormone that regulates sleep-wake cycles, it helps with sleep disturbances.
  • Normalized heart rate – research has also indicated that acupuncture can help to stabilize the heart rate, thus calming individuals and reducing stress.
  • Reduced cravings – by regulating neurotransmitters and hormones, acupuncture helps rebalance brain chemistry and reduce the urge for addictive substances.

Acupuncture provides a holistic approach to addiction and substance abuse recovery, by addressing physical and psychological cravings. As a complementary therapy, it emphasizes individualized treatment – critical for the complex nature of addiction.

Seeking Treatment with Transformations by the Gulf?

If you or a loved one needs treatment and rehabilitation for substance use, Transformations by the Gulf can help.
Transformations by the Gulf offers individualistic and holistic recovery services. We designed our inpatient and outpatient programs to treat individuals based on biological, psychological, familial and social needs.

Our residential homes and treatment facilities are near the beach and offer a comfortable setting for rehabilitation. If you or a loved one needs help, contact Transformations by the Gulf to learn more about our recovery services.

If you are ready to start planning your treatment process, give us a call. (727)498-6498

Admissions

See Our Facility!

What a Day is Like in Our Treatment Facility.

What Should I Bring?

What to Expect?

Why Transformations by the Gulf?

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Acupuncture Addiction Treatment

Florida Holistic Rehab

Florida Holistic Rehabs

Holistic refers to a “whole person” approach to health care interventions—a simultaneous focus on the mind and body for complete healing. Many treatment centers see holistic approaches as an opportunity for patients to better attend to both their psychological and physical needs. With holistic approaches such as yoga, meditation, massage therapy, and acupuncture, patients may see improvements not only in their rehabilitation but also in other parts of their daily life.

What Is a Holistic Treatment Program?

In general, rehab programs that incorporate holistic techniques carefully consider an integrated physical, mental, and spiritual model to build out a comprehensive treatment regimen for substance use disorders. Several of these techniques are also categorized as alternative or complementary treatments, some of which are based on practices that derive from cultural traditions. Florida Holistic Rehab examples of these include:

  • Acupuncture
  • Art Therapy
  • Boat Therapy
  • Cupping Therapy
  • Nutritional Therapy
  • Tai Chi
  • Yoga and Meditation.

These are just some of the wide ranges of treatments described as holistic that are offered at Transformations by the Gulf. According to the National Center for Complementary and Integrative Health, about 4 out of 10 adults in the United States use a form of complementary and alternative medicine (CAM), and the trend seems to be growing. A key feature that runs through many of these techniques is that they are intended, at the root, to treat the whole person and improve overall well-being rather than target a single element of an individual’s symptoms. With this in mind, a holistic approach to addiction treatment should ideally aim to not only curtail isolated addictive behaviors, but to adequately address a broad set of factors that play a role in the development of the addiction to begin with.

Seeking Treatment with Transformations by the Gulf?

If you or a loved one needs treatment and rehabilitation for substance use, Transformations by the Gulf can help.
Transformations by the Gulf offers individualistic and holistic recovery services. We designed our inpatient and outpatient programs to treat individuals based on biological, psychological, familial and social needs.

Our residential homes and treatment facilities are near the beach and offer a comfortable setting for rehabilitation. If you or a loved one needs help, contact Transformations by the Gulf to learn more about our recovery services.

If you are ready to start planning your treatment process, give us a call. (727)498-6498

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What a Day is Like in Our Treatment Facility.

What Should I Bring?

What to Expect?

Why Transformations by the Gulf?

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A group of three men and two women sitting in a circle of chairs. The man with glasses is speaking and everyone else is listening.

IOP in Saint Petersburg, FL

IOP in Saint Petersburg, FL or Intensive Outpatient Program in St Pete Beach, Florida

Our Intensive Outpatient Program in Florida offers a safe environment for substance abuse treatment. Clients spend the duration of their addiction treatment program in a safe environment as they bridge that gap between Treatment and returning to normal everyday life.

What is Intensive Outpatient Treatment in Florida?

An intensive outpatient program offers the same level of treatment as a residential program without the need to stay at the treatment facility. These clients can go to their job or handle other responsibilities before and after participating in treatment. Since intensive outpatient programs use similar levels of care as residential programs, they’re very effective at treating addiction. You can find relief from your addiction without taking a break from what matters in your life.

A combination of medically supported treatments and various types of therapy make up the approach most likely to result in the outcome and long-term maintenance of recovery. The components of these treatments as used in an intensive outpatient treatment setting are outlined below to help individuals who are seeking help with their addictions, or their loved ones, to find the residential treatment program most likely to support them in their journey.

What Should I expect at Transformations by the Gulf Intensive Outpatient Program?

The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program tailored to address the client’s unique physical, mental and emotional needs.

We will design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:

Addressing and Identifying root causes of addiction.
Creating a support system.
Developing healthy stress management techniques.
Eliminating Substance use.
Learning how to communicate emotions effectively.
Maintaining a healthier lifestyle.
Repairing damaged relationships.
Our Program is based on individual treatment needs and typically ranges from 8-16 weeks.

What is a Typical Day of Treatment?

A typical day of treatment will look a little different for each person and the severity of the addiction. During an intensive outpatient program, you typically spend a few days each week attending therapy, often toward the end of the day. You’ll meet with your provider or a group to participate in different therapies after you finish your workday or handle your outside responsibilities.

An intensive outpatient drug and alcohol treatment program may have more of a time commitment than other types of addiction treatment. These intensive programs are for people who need serious intervention but have other responsibilities to take care of, making them unable to stay at a rehab facility for an inpatient program.

As you meet your goals, the time you need to commit to your outpatient program may decrease as you work through underlying conditions or triggers and readjust to daily life.

Why is Transformations by the Gulf the Right Choice?

We are aware that everyone’s experience with addiction is a unique one, and our program is designed around gender-specific, psychological, biological, social and familial needs. Recovery help at Transformations by the Gulf’s Substance Abuse and Wellness Center can be the beginning of a beautifully productive, exciting sober life! Ready for the next step involving Intensive Outpatient Treatment?

If you’re ready, Start the Admissions Process.

For additional resources: Samhsa Hotline

  • Accredited by The Joint Commission (JCAHO)
  • Gender-specific with mixed gender interaction
  • 3:1 client-to-counselor ratio for more individualized treatment
  • Holistic practices woven into traditional therapies to enrich the experience of recovery in treating the mind, body and soul.
  • High standard of compassionate care in a small boutique-style facility
  • Family therapy
  • Comprehensive continuing care
  • Well-appointed gender specific residences

Thinking about entering IOP in Saint Petersburg, FL? If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498

The success of a person’s recovery depends on the level of personalized treatment provided. IOP in Saint Petersburg, FL is available even if you don’t live in Florida. It is important to find an addiction treatment program that works.  When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.

In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.

After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:

  • Addressing and Identifying root causes of addiction.
  • Creating a support system.
  • Developing healthy stress management techniques.
  • Eliminating Substance use.
  • Learning how to communicate emotions effectively.
  • Maintaining a healthier lifestyle.
  • Repairing damaged relationships.

Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.

Admissions

What a Day is Like in Our Treatment Facility.

What Should I Bring?

What to Expect?

Why Transformations by the Gulf?

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