Holistic Rehab in Florida

Recovery Dharma in Florida

Recovery Dharma in Florida

There are several growing recovery-based programs or additions found today. Recovery Dharma in Florida is one of them. One recovery program that offers an approach to recovery based on Buddhist principles is known as Recovery Dharma. Recovery Dharma is peer-led and non-theistic. They welcome all those who wish to pursue recovery as part of our community.

The readings of Recovery Dharma highlight the basic principles and practices of the program. Each concept provides an opportunity to deepen understanding, explore personal inquiry, and connect with others.

Recovery Dharma in Florida; Recovery Dharma is founded on, and inspired by, Buddhism that originated in India and later on flourished in other regions of Asia (e.g., South Asia, East Asia, Southeast Asia, Central Asia). We deeply appreciate the Buddhist heritage that was protected and freely offered by the ancestors of these cultures.

The Practice Overview:

Renunciation: We commit to the intention of abstinence from alcohol and other addictive substances and behaviors. 

Meditation: We commit to the intention of developing a daily meditation practice.

Meetings: We attend recovery meetings and commit to becoming an active part of the community, offering our own experiences and service wherever possible. 

The Path: We commit to deepening our understanding of the Four Noble Truths and to practicing the Eightfold Path in our daily lives. 

Inquiry and Investigation: We explore the Four Noble Truths as they relate to our addictive behavior through writing and sharing in-depth, detailed Inquiries. 

Sangha, Wise Friends, Mentors: We cultivate relationships within a recovery community, to both support our own recovery and support the recovery of others. 

Growth: We continue our study of these Buddhist principles and undertake a lifelong journey of growth and awakening.

For more information about Recovery Dharma visit recoverydharma.org

Transformations by the Gulf Addiction Treatment Develops Coping Skills and Shows You How to Use Them.

Transformations by the Gulf Addiction Treatment devotes its efforts to caring for and helping heal the whole person. It is through this pathway that real change can be made, and wellness restored. Learning and practicing coping skills for addiction recovery is a core treatment focus in our program. For more detail about the program, please reach out to the team today at (727)-498-6498.


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Staying Connected in Recovery

Staying Connected in Recovery

Staying Connected in Recovery is very important. The process of addiction can often lead to disconnecting from others. Some individuals would say that the opposite of addiction is sobriety, however, it is recovery. What is recovery? Recovery is a process of change through which people improve their health and wellness, live self-directed lives, and strive to reach their full potential. Even people with severe and chronic substance use disorders can, with help, overcome their illness and regain health and social function. A key component is social connection.

How to Stay Connected in Recovery

Whatever the origins of your addiction are, it is undeniable that having a supportive, caring community is instrumental in recovery. We simply need others around us who we can connect with and relate to. Some will be other recovery addicts or alcoholics, who have their background and have come into a community dedicated to healing. Others may be co-workers, friends, mentors, family members, or anyone we learn to trust and rely upon for companionship and community. It helps to share our experiences with others and to avoid old patterns and behaviors.

Attend Meetings and Work on a Program. It doesn’t have to be a 12-step program, although that’s a great place to start. There are a wide variety of recovery-based programs these days including AA, NA, Recovery Dharma, Smart Recovery and so many more. Find a program that works for you.

Find a Healthy Hobby. Joining a bridge club or a knitting circle taking riding lessons or learning tai chi will automatically throw you in with a group of like-minded people with whom you can form new and hopefully lasting connections.

Be of Service. It doesn’t have to be in the 12-step rooms, although that’s a great place to start. Serving others out of a genuine desire to be helpful will increase your sense of connectedness, no matter where in the community you decide to serve.

Transformations by the Gulf Addiction Treatment Develops Coping Skills and Shows You How to Use Them.

Transformations by the Gulf Addiction Treatment devotes its efforts to caring for and helping heal the whole person. Staying Connected in Recovery is possible with Transformations by the Gulf. It is through this pathway that real change can be made, and wellness restored. Learning and practicing coping skills for addiction recovery is a core treatment focus in our program. For more details about the program, please reach out to the team today at (727)-498-6498.