Cell Phones at Rehab
Cell Phones in Rehab
Most rehabs do not allow cellphones, computers, tablets or any electronic device other than a mp3 player. Transformations by the Gulf Treatment Center does however allow cell phones. Most rehabs will limit contact to 10-20 minutes total a week. While is approach can be affected in some cases, we find that sheltering you from the outside world is counterintuitive. When you leave treatment if you have not developed coping skills and practiced them the odds of a relapse are significantly higher. With that being said we allow cell phones during treatment but not during therapy hours.
Laptops at Rehab
Every rehab center sets its own policy on cellphones and electronic devices, so be sure to call ahead for a list of approved and prohibited items. We do also allow laptops in rehab because we do feel that during your own time of relaxation you should be able to completely unwind, and we understand there are a lot of resources on the web.
Electronics at rehab
Electronics are another hot button topic for being allowed in rehabs. Transformations allows electronics if you would like to bring them like laptops, tablets, game consoles, mp3 players, and more as long as they don't affect your ability to go to therapy and scheduled recovery meetings. The primary focus on treatment is getting better and recovering.
Cell Phone Use in Rehab
Because going to rehab and receiving treatment is a critical time that will require focus and perseverance, a call home or to a loved one may be able to help someone through rehab. Despite the seemingly positive influence of being in touch with a loved one, it may also become a distraction from the treatment program. The impact, either positive or negative, will of course depend on the individual.
Cell Phone Friendly Rehab
People find themselves asking themself do rehabs in Florida allow cellphones. Are there any rehabs that allow cellphones in Florida? Each rehab facility sets their own rules for electronics and cell phone use so call ahead to confirm the rules. Explore our rehab facilities and amenities further below. Good News Transformations by the Gulf allow cell phones in rehab.
If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Developing healthy stress management techniques.
- Eliminating Substance use.
- Learning how to communicate emotions effectively.
- Maintaining a healthier lifestyle.
- Repairing damaged relationships.
Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.
How to stay sober during the holidays
Some of the greatest joy has come from staying clean and sober. It is important to protect your sobriety or clean time. It's important remember that relapse can happen, but it doesn't have to happen. The holiday season brings a lot of excitement and emotions. It's important to be aware of those emotions and to not act on impulse.
If you are new to being clean and sober, we are proud of you and want to offer you some hope. Feel confident that the best years of your life lie ahead of you. The 12-step programs (Alcoholics Anonymous, Narcotics Anonymous) offer many promises. Life will take on a new meaning, and you will know happiness like you have never known before.
You may want to know...
What are some tips for staying clean and sober during the holidays?
Why stay clean and sober? Everyone else is having a good time with alcohol and party drugs why can't you?
What can I do to protect myself from relapse?
How do I remain clean and sober?
To help support your sobriety over the next few months, we feel it’s important to share with you our “How to stay sober during the holidays”.
Use these strategic tips to support your sobriety over the next few months:
- Plan Ahead. Always take your own vehicle to holiday parties so YOU can control your destiny. Also, take a sober companion with you for support and pay close attention to relapse triggers: H.A.L.T: Hungry. Angry. Lonely. Tired. Arrive early and leave early.
- Make Self Care a Priority. Celebrate the holiday season by taking care of your body, mind, and soul. We cannot be our very best if we are depleted. Give yourself the gift of time for yourself: a meeting, a prayer, continue working your program of recovery, a massage, a meditation or even some yoga. Proper nutrition and plenty of healthy physical movement will make you feel stronger, both physically and emotionally. Make plans for some time to reflect after a long day.
- Increase Support. We can get overwhelmed with the erratic nature of the season, so as you plan each day in November and December, start with 12-step support as your first priority. This could mean bookending a holiday event with phone calls to someone in recovery before and after the event. Commit to attend a 12-step meeting (or two) each day and inviting a friend to attend with you. Also, if you’re traveling to another city, plan ahead and make sure you attend meetings there as well or pick up a phone meeting.
- Be mindful of time spent around your relatives – know your limits. We all have our own version of crazy Aunt Mildred who is going to criticize your career choice and make you feel “less than” or Uncle Harry who will insist on you are having his famous holiday drink. And even worse, we most likely have strained family relationships that have been simmering for years. This type of stress can lead us to rationalize and convince ourselves we are entitled to a drink. Instead, surround yourself with supportive loved ones that will help you follow the steps to staying clean and sober.
- Have your props ready. When you arrive at a party, immediately get a non-alcoholic beverage and keep it in your hand. Whether it’s sparkling water or soda, others won’t be inclined to push drinks on you constantly. And, the truth of the matter is, people never really notice or pay attention to what’s in your glass.
- Celebrate relationships. As you consider holiday occasions, think about them as a way to make new friendships and perhaps rekindle old relationships with friends. Instead of making the event about drinking and eating as a priority, intentionally make it about “people” and building relationships; go into each party looking forward to establishing real connections.
- Eat well. The holidays don’t give us a green light to overindulge. There’s nothing worse that stuffing ourselves with too much sugar, carbs, and fat-laden foods that make us feel bad. So be proactive and choose healthy foods that will make you want to celebrate, not feel guilty.
- Service, not self. When we can focus on others, we find more joy and gratitude. So look for ways to think about and serve others. Make a special family recipe and deliver to friends. Donate your time at a homeless shelter, food pantry, or soup kitchen. Spend time with a neighbor who is confined. These spiritual opportunities allow us to spread happiness and cheer to others. Treat it as one of the benefits of staying clean and sober; being able to have a clear mind and body to help others.
- Create new traditions. Celebrate the fact you are reestablishing your own life. As you affirm your new self on these festive days, you are choosing to celebrate the new, better, clean and sober life that you have created. This might mean hosting a sober, festive gathering with friends in recovery. It may mean volunteering to serve at local 12-Step support groups. Remember, giving is one of the best things you can do during the holidays.
- Avoid relapse triggers. Of all triggers, the most significant can be emotional triggers. No matter if you are in recovery or not, the holiday season is one of the most stressful times of the year. With so many activities squeezed into one month, our normal routines get disrupted and people get frustrated and anxious. Also, there’s increased demands from your spouse, partner or other family members, and this can put serious stress on your sobriety. This can lead to feelings of shame, guilt, humiliation, embarrassment, anger and depression. The holidays don’t have to be “perfect” and just like previous years. Saying yes when you should say no can leave you feeling resentful and overwhelmed. Saying “no” is perfectly acceptable and it will protect you.
- Make sobriety your top priority. If you think about it, all holiday parties are optional. If you don’t think the activity is going to be good for your recovery, it’s okay not to go. You can politely decline the party invite, especially if it's one that is going to jeopardize your recovery.
- Maintain your spirituality. Our commercial world wants us to believe that joy can come from Alcohol and shopping. It creates a false ideal that happiness can be found in these. Instead, focus on the true spirit of the season. Regardless of your faith or spiritual beliefs, the holidays are really about two things: giving and gratitude. When we focus on these, the other things such as resentment, disappointment, anger, worry, self-loathing show up far less often and cannot find a foothold in our hearts.
Staying clean and sober is possible during the holiday season. It can be quite fun if we direct our attention towards people and activities that can help strengthen us on our road to recovery. Go, have fun, and enjoy your sobriety with those that matter: your loved ones.
If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Developing healthy stress management techniques.
- Eliminating Substance use.
- Learning how to communicate emotions effectively.
- Maintaining a healthier lifestyle.
- Repairing damaged relationships.
Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.
What a Day is Like in Our Treatment Facility.
Why Transformations by the Gulf?
Recognizing Relapse Warning Signs
Recognizing Relapse Warning Signs
Just as an individual’s specific addiction relapse triggers are unique to them and their experiences, warning signs that your loved one has relapsed depend on a number of unique personal factors. However, noting one or more of the following common warning signs can be a strong indicator that a stage of relapse has occurred or is imminent:
- Dishonesty. Little white lies are one thing, but if your loved one seems to continually be lying to you about things like whether or not they went to therapy, where they are spending all their time (or money), or why they never seem to come to the weekly family dinner anymore, this can be a sign that they are trying to hide a relapse.
- Overconfidence. While it’s important for your loved one to feel confident in their own ability to recover from addiction, overconfidence can be dangerous and a common sign of relapse. This supposed period of improvement could be them trying to overcompensate for something. If they start talking about quitting treatment or giving up on certain parts of their aftercare plan because they “just feel better” or don’t feel like they need to anymore, this can indicate that they are no longer actively pursuing their long-term recovery goals and may be at risk for relapse.
- Neglecting personal hygiene. Poor self-care practices, such as forgetting to wash their hair, refusing to take a shower, not brushing their teeth, or wearing the same clothes for days is nearly always a sign that something is wrong and that they are potentially in the middle of a mental relapse—if not relapse, then perhaps some other negative experience that may trigger a relapse.
- Reviving old (negative) connections. If your loved one is spending time with the people they used to use with or hanging out in the same places in which they used to use, this can be a strong indicator that they are in a stage of relapse, or the mental relapse has already occurred—especially if they try to hide that they are spending their time thus.
- Self-imposed isolation. Social withdrawal from positive relationships and neglecting or avoiding social connections, in general, isn’t merely a relapse warning sign—it can also occur as a result of the guilt and shame your loved one may feel if they’ve already had an emotional relapse.
- Significant change in attitude. Bad days are a natural part of the process of recovery. But if your loved one seems to be experiencing distinct stages of negative feelings, like feelings of anxiety or sadness, and other possible signs of decreasing mental health, over an extended period of time, they may be at risk for a relapse. Similarly, mood swings, increased irritability, and other sudden marked changes in attitude can indicate either a risk of relapse or that they’ve already been in the throes of mental relapse. Even strong positive feelings, if it’s extreme or seems to come out of the blue, can be a sign that they are experiencing the highs of using again. It’s important to keep an eye on their emotional health, alongside their mental and physical health, as any changes to them can be indicative of something bigger going on.
- Significant change in behavior. If your loved one starts repeatedly skipping school, “forgetting” appointments, acting out, or simply acting contrarily to their usual character, a significant change in behavior is often one of the most pronounced warning signs of relapse. This is especially true if there is a marked change in eating or sleeping habits.
The best way to recognize a potential sign of relapse is to listen to your sober support system and loved ones. It's all too easy to write off red flags as something temporary or innocuous, but ignoring a potential relapse will only make recovery harder in the long run. If it feels like something is wrong, then something probably is wrong.
Don't panic if the warning signs above sound all familiar. Even if your loved one is already on the cusp of relapse, there is still hope for recovery, both in the short and long term.
If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Developing healthy stress management techniques.
- Eliminating Substance use.
- Learning how to communicate emotions effectively.
- Maintaining a healthier lifestyle.
- Repairing damaged relationships.
Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.
What a Day is Like in Our Treatment Facility.
Why Transformations by the Gulf?
Sober Vacation Ideas
What happens when you want to travel in early recovery?
Are there any sober vacation ideas that are still exciting and fun? Why yes there are! At Transformation by the Gulf, we understand that life doesn’t stop after rehab. Even if you’re in addiction recovery, there are still plenty of ways to vacation sober and still have fun.
Fun Sober Vacation Ideas for Everyone
A lot of people don't know how to have fun on vacation without alcohol or don’t even think it’s possible. But you don’t need to drink to have a good time. Whether you’ve undergone addiction treatment, or you've stopped drinking, here are some fun sober vacations you can enjoy on your own or with loved ones.
Theme Parks
Theme parks like Universal Studios, Cedar Point, Six Flags and Disney are great destinations for people who want to have an exciting vacation filled with thrill and adventure without alcohol. With all of the rides and attractions, you won’t feel bored, and you’ll also want to stay as hydrated as possible when walking around and riding rides. These theme parks also hold a lot of meaning for some people, especially Universal or Disney. This could be a perfect opportunity to make new and sober memories you can cherish for a lifetime.
Hiking
Even if you don’t consider yourself an outdoors person or active person, you should still try hiking. Hiking is a great sober vacation because it’s the perfect opportunity to get outdoors and experience the beauty of nature. The exercise itself also boosts the release of endorphins, which improves your mood. Whether it’s with a loved one or friends, you can usually find trails or state parks nearby, so you don't have to go far or spend a lot of money.
Spa Getaway
Because both addiction recovery and cutting down on alcohol can be tough, going on a spa is a good way to relax and center yourself. Sometimes we need to separate ourselves from our everyday routines and enjoy some relaxation. There are plenty of great spas or wellness centers that do not serve alcohol with the intention of keeping their guests healthy. After going on a spa retreat, you’ll come back feeling rejuvenated and ready to take on new challenges.
Road Trip
What better way to enjoy some amazing sights than going on a road trip? This is one of the best sober vacation ideas because you can go with the flow, plan a course and enjoy each and every moment as it comes to you. Going on a road trip gives you the flexibility of moving from one place to another whenever you want instead of staying in one place where you are more limited to your surroundings.
How to Stay Sober on Vacation
Because temptation can exist wherever you go, our drug and alcohol rehab center in Palm Springs wanted to offer some tips for traveling sober.
- Avoid bars (while you may want to visit a popular bar or pub wherever you go, it’s best to avoid places that are centered around alcohol, especially if it’s your first trip sober)
- Avoid going to places where alcohol is present alone (especially if it’s your first trip after addiction treatment)
- Bring snacks for traveling (hunger, thirst, and exhaustion are common relapse triggers)
- Call the place you’re staying and tell them to remove all alcohol from the room.
- Stay fed and hydrated during your trip.
- Stay in touch with people back home (this is a great way to stay safe and keep yourself accountable)
- Travel with people you trust.
If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Developing healthy stress management techniques.
- Eliminating Substance use.
- Learning how to communicate emotions effectively.
- Maintaining a healthier lifestyle.
- Repairing damaged relationships.
Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.
What a Day is Like in Our Treatment Facility.
Why Transformations by the Gulf?
Do Rehabs Allow Cellphones?
Does Transformations by the Gulf Allow Cellphones in Rehab?
YES, Transformations by the Gulf does allow cell phones and other electronic devices in rehab. Every rehab center sets its own policy on cellphones and electronic devices. Most rehabs in fact do not allow cellphones, computers, tablets or any electronic device other than a mp3 player. With Transformations there is no need to worry. Clients are allowed to keep cell phones on them through the duration of the treatment. We understand life does not stop when you enter rehab so rather than taking it away from you like other rehabs, we work with you to ensure you feel comfortable.
Are Cell Phones Allowed in Rehab in Other Places?
Every rehab center sets its own policy on cellphones and electronic devices, so be sure to call ahead for a list of approved and prohibited items. Typically, cellphones are not allowed but there may be limited exceptions on use during specified times outside of treatment.
What If I Don’t Have My Own Cell Phone?
You may be able to use the facility phone within the facility to call your loved ones. Call ahead to confirm the rules for calling home and loved ones. Other alternatives to contacting your loved ones may be letters or virtual Skype calls as well.
Should I Limit My Cell Phone Use in Rehab?
Because going to rehab and receiving treatment is a critical time that will require focus and perseverance, a call home or to a loved one may be able to help someone through rehab. Despite the seemingly positive influence of being in touch with a loved one, it may also become a distraction from the treatment program. The impact, either positive or negative, will of course depend on the individual.
How Can I Find a Cell Phone Friendly Rehab?
People find themselves asking themself do rehabs in Florida allow cellphones. Are there any rehabs that allow cellphones in Florida? Each rehab facility sets their own rules for electronics and cell phone use so call ahead to confirm the rules. Explore our rehab facilities and amenities further below. Good News Transformations by the Gulf allow cell phones in rehab.
If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Developing healthy stress management techniques.
- Eliminating Substance use.
- Learning how to communicate emotions effectively.
- Maintaining a healthier lifestyle.
- Repairing damaged relationships.
Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.
15 Signs you Have a Problem with Drugs or Alcohol
Here are 15 signs you have a problem with drugs or alcohol. Trying to stop drinking or using drugs can be very difficult, especially when you do not recognize the signs that you have a problem. Identifying these signs can help you find an addiction treatment program like those at Transformations by the Gulf. If you or a loved one displays these signs, call (727)498-6498 to find help today.
Sign #1: All Social Events Involve Drugs or Alcohol
If you only feel comfortable going to events or socializing when drugs or alcohol are involved, then it may be time to get sober. You should be able to have fun and relax without using substances. There are many resources for finding this information: SAMHSA.gov (Substance Abuse Mental Health Services Administration) has all types of educational and informational resources. The public library and the internet have an enormous amount of information for education, groups, support, treatment, etc.
Sign #2: You Feel Like You Can’t Have Fun Without Drugs or Alcohol
If you feel like you need drugs or alcohol to have a good time, it’s time to get sober. This way of thinking leads to addiction and ruin.
Sign #3: You Make Excuses for Drugs and Alcohol
If you find yourself making excuses for your drug or alcohol use, then it’s time to get sober. No one is perfect, but if you’re hiding your use or making up stories about it, then it’s a problem.
Sign #4: Your Hangovers Control Your Life
If you’re missing work or important events because of hangovers, then it’s time to get sober. Hangovers are a sign that your body can’t handle the substances, and you need to take a break.
Sign #5: One Drink Isn’t an Option
If you can’t have just one drink, then it’s time to get sober. This is a sign of addiction, and it will only get worse if you don’t make a change.
Sign #6: You Use Higher Doses to Feel the Same High
If you need to use more drugs or alcohol to feel the same high, then it’s time to get sober. This increased use is a sign of tolerance and can lead to addiction. if you have insurance and just want to get information about pricing, give us a call 24/7 (727)498-6498.
Sign #7: You Drive Under the Influence
If you’ve been caught driving under the influence, then it’s time to get sober. Driving drunk or high is a sign that you’re willing to risk your life, and it’s not worth it.
Sign #8: Loved Ones Have Told You to Get Help
If your loved ones have told you that they’re concerned about your drug or alcohol use, then it’s time to get sober. They can see what you can’t and want to help you before it’s too late.
Sign #9: You’ve Harmed Others While Intoxicated
If you’ve harmed others while intoxicated, it’s time to get sober. Outbursts are a sign that you’re not in control of your use, and it’s time to get help.
Sign #10: You’ve Lost a Job of Other Opportunities
If you’ve lost a job or other opportunities because of your drug or alcohol use, then it’s time to get sober. Your addiction is costing you more than you realize, and it’s time to make a change.
Sign #11: You’ve Tried to Quit But Can’t
If you’ve tried to quit but can’t, it’s time to get sober. Being unable to stop is a sign that you need help to overcome your addiction.
Sign #12: You Lie About Drug or Alcohol Use
If you find yourself lying about your drug or alcohol use, then it’s time to get sober. Lying or hiding use is a sign that you’re not comfortable with your use, and it’s time to make a change.
Sign #13: You Want to Stop but Don’t Know How
If you want to stop using but don’t know how then it’s time to get sober. Not knowing where to start is a sign that you need help to overcome your addiction.
Sign #14: You Constantly Drink Until Blackout
You Constantly Drink Until Blackout
If you find yourself drinking until you black out, then it’s time to get sober. Blacking out signals that you’re not in control of your use, and it can lead to serious consequences.
Sign #15: You Experience Other Health Problems
If you’ve developed other health problems because of your drug or alcohol use, then it’s time to get sober. Health problems are a sign that your use is out of control, and it’s time to get help.
If you identify with any of these 15 Signs you Have a Problem with Drugs or Alcohol, give us a call 24/7 (727)498-6498.
If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Developing healthy stress management techniques.
- Eliminating Substance use.
- Learning how to communicate emotions effectively.
- Maintaining a healthier lifestyle.
- Repairing damaged relationships.
Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.
What a Day is Like in Our Treatment Facility.
Why Transformations by the Gulf?
Common Reasons People Are Afraid to Get Treatment for Addiction
There are many common reasons people are afraid to get treatment for addiction. If you have a loved one struggling with a substance, use disorder, you may feel incredibly frustrated that they won’t get help. Can they not see what drugs and alcohol are doing to them? Don’t they want to be happy? What’s important to understand is that your loved one may be miserable but they’re also afraid.
That may not be obvious since many people cope with their fear by becoming aggressive or disengaged but the fear is there. If you understand their fear, it can help you be more patient and supportive and you may ultimately have more success getting them into treatment. Here are some of the reasons people are afraid to enter addiction treatment.
They’re Afraid to Admit Having a Problem
It may be obvious to you and everyone else that your loved one has a problem with drugs and alcohol, and you may believe it’s obvious to them, but denial can be powerful. Keep in mind that there’s no clear line when addiction begins. It’s a gradual process with a lot of gray area. That is to say, it looks very different from their perspective.
There is still a lot of stigmas attached to addiction and when you admit to having a problem, you feel like you’re accepting membership in a rather dubious club. When you admit to having a problem, you also have to confront the possibility that you might need help, which leads to a bunch of new anxieties.
They’re Afraid to Give Up Control
One of those anxieties is giving up control. Often, people with substance use issues will accept that they have a problem but then insist on dealing with it on their own. They insist they are still in control, even though the most common symptoms of addiction include trying to quit but being unable to and not being able to drink or use drugs in moderation.
When you insist on doing it your own way, that’s usually an attempt to avoid the hard but inevitable aspects of recovery. They want things to change but they don’t want to be uncomfortable, which is really true of everyone. In addiction recovery, there are plenty of opportunities to be uncomfortable.
They’re Afraid to Be Alone
When people imagine entering an addiction treatment program, they often picture some remote facility, not unlike a prison, where they’ll have to spend 30 to 90 days among strangers. In other words, they feel like they’re going to have to endure this ordeal alone.
While it’s typically true that people entering treatment don’t know anyone there, the loneliness will only last a few days at the most. The staff wants you to feel welcome and you may have a roommate.
Most importantly, good treatment programs know how important it is for clients to feel connected and supported and they facilitate that connection through group activities and group therapy. People often say they met their best friends in addiction treatment because it is a place where most of the people have experienced similar struggles.
They’re Afraid to Open up
Most people know that if they enter addiction treatment, they’ll have to talk to a therapist and participate in group therapy. This can be a frightening prospect. Men appear to be especially reluctant to seek help for mental health issues and talk about their feelings, but it can be hard for anyone.
Not only does it entail revisiting painful memories and emotions, but many of these experiences have been buried deep down for years or decades. Feelings of shame or a general reluctance to open up and be vulnerable can make someone want to avoid therapy entirely.
However, a good therapist won’t push a client to talk about anything before they’re ready. That often ends up being counterproductive. Eventually, most people discover that keeping things bottled up is more trouble than it’s worth. It’s often a tremendous relief for people to discover that their deepest, darkest secrets are not that uncommon, and they no longer have to feel ashamed.
They’re Afraid of Living Without a Coping Mechanism
One of the most important things to understand about substance use disorders is that people typically start using drugs and alcohol for a reason and they continue to use them because they get something out of it. For example, at least half of people with substance use disorders have a co-occurring mental health issue, although they may not know it. Childhood trauma, abuse, and neglect are very common among people with substance use issues.
Although drugs and alcohol are a bad way to cope with emotional pain, they are the only coping mechanism many people have. When you say to someone, “You need to get sober,” they may be hearing you say that you want to deprive them of the one thing that makes life tolerable, even if it does cause other problems.
to replace unhealthy coping mechanisms with healthy--and more effective--ones. One reason therapy is such a central component of treatment is that it helps resolve many of the issues that drive substance use and teaches clients skills to cope with challenging emotions.
They’re Afraid to Disappoint You
Finally, many people resist entering treatment for addiction because they’re afraid of failure. Recovery can seem like an overwhelming challenge. They may have failed at it before, perhaps even several times. Failure is bad enough in itself but it’s even worse when other people are depending on us. What’s more, a lot of time, money, and effort goes into quality addiction treatment.
That adds up to a lot of pressure to succeed at a time when most people don’t feel equal to even the most mundane challenges. It’s important for them to know that sobriety is worth the risk of failure--even repeated failure, if necessary. Recovery never goes perfectly for anyone. There are always challenges and setbacks, but you don’t fail until you quit trying. There are tips to managing depressive symptoms in substance abuse clients during early recovery.
There is plenty to fear when beginning the journey of addiction recovery, but there’s even more to fear from not trying at all. People lose their money, their jobs, their families, and their lives to addiction, but they don’t have to. Some fears such as the fear of being uncomfortable are valid, but also an inevitable part of the process. The key to overcoming those is to realize the payoff is worth the price. Other fears, like being alone or having to live without a reliable coping mechanism are largely illusory. At Transformations, we understand that getting help for addiction is a hard decision, but we also know that quality addiction treatment changes lives.
If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Developing healthy stress management techniques.
- Eliminating Substance use.
- Learning how to communicate emotions effectively.
- Maintaining a healthier lifestyle.
- Repairing damaged relationships.
Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.
What a Day is Like in Our Treatment Facility.
Why Transformations by the Gulf?
How to Talk to an Alcoholic in Denial
How to Talk to an Alcoholic in Denial
The first step in getting addiction support is admitting you have a problem. However, some people are in denial about their addiction and don't believe they have a problem or that it's not as bad as it actually is. Denial can stop a person from seeking the treatment they need to improve their overall well-being.
If your loved one is struggling with alcohol addiction but is in denial about their problems, it can cause tension in your relationship and personal life. Learning how to talk to an alcoholic in denial can help encourage your loved one to get the help they need.
Why Does Addiction Cause Denial?
Denial is when someone downplays or ignores their reality and is often the result of deeper pain, such as guilt, shame, loneliness or fear of the future. When people want to suppress these uncomfortable feelings, they may turn to substances like alcohol or drugs. These substances help people ignore their feelings, and their denial can also extend to their substance use, where they may downplay the extent of their addiction or not believe it exists.
Addiction can be a vicious cycle where it helps comfort people but is also a significant problem. When people are in denial about their addiction, they will often be in denial about their substance use becomes impossible to ignore. While someone is trying to protect themselves from their uncomfortable feelings, turning to substances and addiction can cause more destruction than ever, and not just for themselves. Addiction affects everyone involved in a person's life, causing tension and grief for families and loved ones.
While denial can be a temporary way to deal with a traumatic or stressful situation, it can be harmful in the long run since it will prevent someone from addressing the root of the problem or seeking help. Turning to alcohol often deepens a person's denial. Some signs that your loved one may be struggling with denial include:
- Comparing their alcohol use with others, saying they're not as bad as others.
- Rationalizing that they need alcohol after a long day or stressful event.
- Blaming other people in their life for their problems.
- Minimizing their alcohol use because they believe they can still take care of their responsibilities.
6 Tips to Talk to Someone in Denial
If your loved one is in denial about their alcohol use, there are ways to help them. Below are some tips to help you learn how to help an alcoholic in denial:
1. Use "I" Statements
When talking to someone in denial about their alcohol use, you want to stick with "I" statements instead of "you." Using "you" statements can make a person feel like you're blaming them for what's gone wrong in their life, making them resistant to getting help. Instead, you should use "I" statements to talk about how their alcohol use has affected you and your relationship with your loved one, making it easier for them to understand the impact their alcohol use has had on the people around them.
2. Be Prepared for Negative Reactions
When you confront someone about their addiction, they may not react as expected. They may react negatively when faced with the reality of their situation, especially if they're in denial. It's essential to remember that your loved one is just trying to protect themselves from their negative experiences. If you're met with an adverse reaction, try not to take it personally. You can also take some time if emotions start to run high and reapproach the situation at another time.
3. Remind Them You're on Their Side
Many people confronted about their alcohol addiction may feel isolated or like they're being judged or targeted. You'll want to remind them that you're on their side and not against them. You should reiterate that you're here to support them through their addiction, and you can even offer them options, such as treatment programs that can help them address their underlying emotions and addiction.
4. Be Clear and Concise
You'll want to have a plan when you approach your loved one. Know what points you want to address so the conversation doesn't devolve into anger or other negative emotions. When you find out what topics you want to discuss, be clear and concise so your loved one understands what you're saying. You should also ensure that you listen carefully when your loved one responds, which will help them feel more supported and understood.
5. Stay on Track
It's also essential to stay on track when talking to your loved one in denial. If you let the conversation devolve, it can quickly turn away from getting your loved one help to something entirely different. Come prepared with your main points and stay on topic to communicate your feelings and concern. You should also come prepared with the following steps, such as encouraging your loved one to seek treatment and helping them to do so.
6. Utilize Support
If your loved one doesn't listen to you, it's best not to push. Instead, take a break from the conversation, find a second person who agrees with you and try again. However, you want to make sure your loved one doesn't feel like they're being cornered.
Remember to approach the conversation with empathy and keep in mind that your loved one is going through challenges in their life that are contributing to their addiction. If your loved one sees that multiple people care and are concerned about their well-being, they'll be more likely to listen and want to seek support with your help.
I've Talked to My Loved One and They Won't Listen. What's Next?
If you're loved one isn't listening to you, it can be challenging to deal with. Unfortunately, people have to choose to recognize their problems and seek help themselves. You can't do this for them, even if you want to.
However, you can continue to show your loved one compassion while telling them the truth. You can be empathetic toward their challenges while being honest about the severity of their addiction and how it's affecting their life and your relationship. You can continue to recommend resources and offer to go with them or support them however possible. You can find addiction programs near you and encourage your loved one to go.
Additionally, you want to ensure you're not supporting your loved one's addiction in any way. You shouldn't drink around them or do anything that may encourage addictive behaviors. You'll want to be clear that you don't support their drinking while still supporting them in other ways.
Contact Transformations By The Gulf to Start Healing Today
If you're loved one is struggling with alcohol addiction, Transformation By The Gulf can help. We are a substance abuse treatment center in St. Pete Beach, Florida. Your loved one can heal in a unique setting with traditional therapies and holistic practices to help your loved one receive comprehensive healing treatment.
Our programs are designed around biological, psychological, social, family and gender-specific needs since everyone's addiction is unique. Our treatments can help your loved one lead a productive, fulfilling and sober life. Contact us now to learn more about our programs and how we can help!
If you or someone you know would like to know more about Transformations by the Gulf Substance Abuse Treatment Center Give us a Call 24/7 (727)498-6498
The success of a person’s recovery depends on the level of personalized treatment provided. It is important to find an addiction treatment program that works. When we say our treatment is individualized, we mean that we craft a program that is tailored to address the client’s unique physical, mental and emotional needs.
In the client’s first 24 hours with us, we’ll evaluate their current state and work to understand what challenges they need to overcome. They’ll also have an initial session with our doctor and meet with one of our licensed mental health professionals.
After the initial evaluations, we’ll design a treatment plan with the sole mission of helping the client overcome and heal from addiction. Their program will focus on things such as:
- Addressing and Identifying root causes of addiction.
- Creating a support system.
- Developing healthy stress management techniques.
- Eliminating Substance use.
- Learning how to communicate emotions effectively.
- Maintaining a healthier lifestyle.
- Repairing damaged relationships.
Our Facility is near the beach and offers a comfortable setting for substance abuse treatment and recovery.
What a Day is Like in Our Treatment Facility.
Why Transformations by the Gulf?
Co-Occurring Disorders in St. Petersburg Florida
Co-Occurring Disorders: It has been estimated that 37 percent of alcohol abusers and 53 percent of drug abusers also have at least one other serious psychological or emotional problem. When a person has a co-occurring disorder or dual diagnosis, it generally means that they are suffering from addiction and an emotional/psychiatric disorder that may include depression, bipolar disorder, anxiety, eating disorders, attention deficit disorder, personality disorders, mood swings, trauma, sexual compulsivity, and more. To recover fully, the person needs treatment for both.
At Transformations By The Gulf, a Florida Drug and Alcohol Addiction Rehabilitation Center for Women and Men, we understand that not every set of problems fit into a diagnostic pigeonhole or category. For instance, we know that some people with methamphetamine abuse have underlying attention deficit disorder. We have learned that some people with chronic alcohol abuse struggle with social phobias or interpersonal anxiety. We know that some people with marijuana abuse are attempting to deal with chronic pain or ease the distress of chronic depression.
When a co-occurring disorder is assessed, we are careful to treat the addiction and the underlying issue because not doing so would put the person at risk for relapse. Our highly experienced team of clinicians and staff work with the addiction while treating the underlying issue to decrease the risk of relapse. There is no rigid algorithm or formula which we follow. We remain open, personal, flexible and dynamic in our approach. The key is to treat the whole person and all of the conditions inherent in their addictive behavior so that they can achieve complete and lasting recovery.
Don’t Wait. If you feel ready, Get Help Now.
Drug Alcohol Treatment Housing FL
Why Transformations?
- Accredited by The Joint Commission
- Gender Specific treatment with mixed-gender interaction
- Holistic practices woven into traditional therapies to enrich the experience of recovery
- High standard of compassionate care in a small boutique style facility
- 3:1 client to counselor ratio for more individualized treatment
- Well-appointed, gender-specific residences that are located on award-winning St. Petersburg Beach, FL “Top 10 beaches in the US”
- Family Inclusion
- Comprehensive Continuing Care
Seeking Treatment with Transformations by the Gulf?
If you or a loved one needs treatment and rehabilitation for substance use, Transformations by the Gulf can help.
Transformations by the Gulf offers individualistic and holistic recovery services. We designed our inpatient and outpatient programs to treat individuals based on biological, psychological, familial and social needs.
Our residential homes and treatment facilities are near the beach and offer a comfortable setting for rehabilitation. If you or a loved one needs help, contact Transformations By The Gulf to learn more about our recovery services.
If you are ready to start planning your treatment process, give us a call. (727)498-6498
What a Day is Like in Our Treatment Facility.
Why Transformations by the Gulf?